Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 05 2013 Afternoon |
REST | Other |
| Mar 04 2013 Morning |
"Heat bike"! |
30:00 Bike |
| Mar 03 2013 Morning |
Napa Valley Marathon |
26.2 mi Run |
| Mar 02 2013 Morning |
Last mile.2 of Napa |
2.5 mi Run |
| Mar 01 2013 Morning |
OFF | Other |
| Feb 28 2013 Night |
Short-short South EUG |
2.5 mi Run |
| Feb 28 2013 Afternoon |
Short South EUG + strides |
3.5 mi Run |
| Feb 27 2013 Afternoon |
VRC Tempo |
5.0 mi Run |
| Feb 26 2013 Night |
Random hunt |
6.0 mi Run |
| Feb 26 2013 Afternoon |
Short South EUG |
3.0 mi Run |
| Feb 25 2013 Afternoon |
Jeff's Noon loop |
4.0 mi Run |
| Feb 24 2013 Morning |
Canal Trails - Ashland |
2.0 mi Run |
| Feb 23 2013 Morning |
AiW + Four Corners - Ashland, w/Jimothy and BGD |
14.0 mi Run |
| Feb 22 2013 Afternoon |
EWEB tempo |
6.0 mi Run |
| Feb 21 2013 Afternoon |
South EUG/Rexius |
7.5 mi Run |
| Feb 20 2013 Night |
SEHS track solo |
7.0 mi Run |
| Feb 20 2013 Afternoon |
Jeff's noon loop |
4.0 mi Run |
| Feb 19 2013 Night |
Long-ass hunt |
7.5 mi Run |
| Feb 19 2013 Morning |
SEHS strides |
4.0 mi Run |
| Feb 18 2013 Afternoon |
Short West PRE + West PRE |
9.0 mi Run |
| Feb 17 2013 Morning |
SPFD out and back |
7.5 mi Run |
| Feb 16 2013 Morning |
Hagg Lake 50K - helpin' out! |
14.0 mi Run |
| Feb 15 2013 Morning |
Spencer Creek Rd/Pine Grove tempo |
9.5 mi Run |
| Feb 14 2013 Night |
Post-work Tugman |
5.5 mi Run |
| Feb 14 2013 Afternoon |
Lunch run w/"Mr Roberts" |
5.5 mi Run |