Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Apr 13 2021
Night		 John's Hunt 6.25 mi
Run
Apr 13 2021
Morning		 AM campus loop 3.75 mi
Run
Apr 12 2021
Morning		 (last night sleep: so-so: sauna too late; spicy chili, too many snacks Other
Apr 12 2021
Morning		 AM campus loop 3.75 mi
Run
Apr 11 2021
Morning		 PRE + secret trails w/CA 5.5 mi
Run
Apr 11 2021
Morning		 (last night sleep: GOOD. 11-8:30, one pee wake-up at 4:30 Other
Apr 10 2021
Morning		 Hardesty Constitutional w/CA (and Hammer & Emily) 18.0 mi
Run
Apr 10 2021
Morning		 (last night sleep: GOOD) Other
Apr 09 2021
Morning		 half-mile, mile, half-mile, 800m, 1600m 8.0 mi
Run
Apr 09 2021
Morning		 (last night sleep: pretty good but not great: a couple wake-ups, some itch Other
Apr 08 2021
Morning		 (last night sleep: Great. One wake-up Other
Apr 08 2021
Morning		 AM campus loop 3.75 mi
Run
Apr 07 2021
Morning		 (last night sleep: BEST YET. NO get-ups Other
Apr 07 2021
Morning		 AM campus loop 3.75 mi
Run
Apr 06 2021
Night		 OOJ's Hunt - SW neighborhood + North Face Up/Down 7.25 mi
Run
Apr 06 2021
Morning		 AM campus loop 3.75 mi
Run
Apr 06 2021
Morning		 (last night sleep: Fair. Lots of mini-wake-ups Other
Apr 05 2021
Morning		 AM campus loop 3.75 mi
Run
Apr 05 2021
Morning		 (last night sleep: Good; one wake-up Other
Apr 04 2021
Morning		 (last night sleep: GOOD, I think) Other
Apr 04 2021
Morning		 OFF - sanding and staining Other
Apr 03 2021
Morning		 Shotgun Trail Blast - 10K race 11.0 mi
Run
Apr 02 2021
Morning		 PRE to I-5 with CA 5.25 mi
Run
Apr 02 2021
Morning		 (last night sleep: GOOD. First pee wake-up 5:45 Other
Apr 01 2021
Morning		 (last night sleep: GOOD. No actual pee get-ups Other