Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 16 2012 Morning |
West PRE |
5.0 mi Run |
| Jan 15 2012 Morning |
Alton + Fairmount/Campus/DT w/Britten |
6.5 mi Run |
| Jan 14 2012 Morning |
Maiden snowshoe |
7:00:00 Walk |
| Jan 13 2012 Morning |
Ex bike |
30:00 Bike |
| Jan 12 2012 Morning |
Easy Campus |
3.0 mi Run |
| Jan 11 2012 Morning |
Ex Bike |
30:00 Bike |
| Jan 10 2012 Afternoon |
Easy campus |
2.0 mi Run |
| Jan 09 2012 Morning |
Easy ex bike |
20:00 Bike |
| Jan 08 2012 Morning |
OFF | Run |
| Jan 07 2012 Morning |
Bandera 100K |
62.14 mi 8:38:53 Run |
| Jan 06 2012 Afternoon |
Course run + strides |
3.0 mi Run |
| Jan 05 2012 Afternoon |
San Antonio - Brackenridge Park |
4.0 mi Run |
| Jan 04 2012 Afternoon |
UWRF Tempo |
3.5 mi Run |
| Jan 04 2012 Morning |
Short RF loop |
2.5 mi Run |
| Jan 03 2012 Morning |
Short RF loop |
2.5 mi Run |
| Jan 02 2012 Morning |
UWRF |
2.5 mi Run |
| Jan 01 2012 Morning |
"suburban NR" |
3.0 mi Run |
| Dec 31 2011 Afternoon |
Whitetail Trails |
10.5 mi Run |
| Dec 31 2011 Morning |
Deuce Lutz from Anytime |
7.5 mi Run |
| Dec 30 2011 Afternoon |
UWRF indoor track workout |
9.5 mi Run |
| Dec 30 2011 Morning |
Deuce Lutz from Anytime |
7.5 mi Run |
| Dec 29 2011 Night |
Whitetail Trails |
11.0 mi Run |
| Dec 29 2011 Morning |
Deuce Lutz from Anytime |
7.5 mi Run |
| Dec 28 2011 Afternoon |
Deuce Lutz from home |
9.0 mi Run |
| Dec 28 2011 Morning |
Deuce Lutz from Anytime |
7.5 mi Run |