Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Nov 22 2011
Afternoon		 South EUG 4.0 mi
Run
Nov 22 2011
Morning		 Huntin/Fox Hollow loop 7.0 mi
Run
Nov 21 2011
Afternoon		 PDX run 11.0 mi
Run
Nov 20 2011
Morning		 "Deuce Lutz tease" + "MacBride" + Ritz Hill + Hoffman 13.0 mi
Run
Nov 19 2011
Morning		 Shopko/Whitetail loop w/Finch 24.0 mi
Run
Nov 18 2011
Morning		 OFF Run
Nov 17 2011
Night		 South EUG track 4x800s 6.0 mi
Run
Nov 17 2011
Afternoon		 South EUNG 4.0 mi
Run
Nov 16 2011
Night		 PRE + Campus/Birch 9.5 mi
Run
Nov 16 2011
Morning		 West PRE 5.0 mi
Run
Nov 15 2011
Night		 Huntin 6.0 mi
Run
Nov 15 2011
Morning		 Tugman + Rexius long 8.5 mi
Run
Nov 14 2011
Night		 River Tempo 7.0 mi
Run
Nov 14 2011
Afternoon		 West PRE 5.0 mi
Run
Nov 13 2011
Afternoon		 VRC 4.5 mi
Run
Nov 12 2011
Morning		 Ridgeline/Rexius long 30.0 mi
Run
Nov 11 2011
Afternoon		 PRE+Campus 10.0 mi
Run
Nov 10 2011
Morning		 Short South EUG 3.0 mi
Run
Nov 10 2011
Morning		 South EUG track 4x800m 7.0 mi
Run
Nov 09 2011
Morning		 noon bike 30:00
Bike
Nov 09 2011
Morning		 after work bike 50:00
Bike
Nov 08 2011
Afternoon		 Rexius 4.5 mi
Run
Nov 08 2011
Morning		 Huntin 7.0 mi
Run
Nov 07 2011
Night		 DeFazio/Autzen Tempo 3 7.0 mi
Run
Nov 07 2011
Morning		 West PRE+ 5.0 mi
Run