Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Jun 16 2011
Morning		 South Eug 4.0 mi
Run
Jun 15 2011
Afternoon		 Skinner Butte 3.0 mi
Run
Jun 14 2011
Morning		 South Eugene 4.0 mi
Run
Jun 13 2011
Afternoon		 Heat Bike 50:00
Bike
Jun 12 2011
Night		 Heat Bike 1:00:00
Bike
Jun 11 2011
Afternoon		 Robie to 49 and back - hike 4:45:00
Walk
Jun 10 2011
Morning		 Michigan Bluff to LC to Rucky Chucky 50.0 mi
Run
Jun 07 2011
Morning		 Hunt 8.0 mi
Run
Jun 05 2011
Morning		 Hardesty via S.Will + Eula; +June 30.0 mi
Run
Jun 03 2011
Morning		 Rooster Rock 16.0 mi
Run
May 30 2011
Morning		 Placer HS to Robie 3.0 mi
Run
May 29 2011
Morning		 MB to FH, then Cal St to Rucky 25.0 mi
Run
May 28 2011
Morning		 Hike past Last Chance, run back 10.0 mi
Run
May 27 2011
Morning		 Mich Bluff to Volcano Canyon 4.0 mi
Run
May 25 2011
Morning		 Heat Bike 30:00
Bike
May 18 2011
Morning		 "The Pattern" 28:00
Other
May 17 2011
Morning		 Not much... Other
May 16 2011
Morning		 "Amtrak Loop" 1.0 mi
Run
May 15 2011
Morning		 Last day of course / at work 10:00
Bike
May 14 2011
Morning		 Hotel stairs + pool 20:00
Swim
May 13 2011
Morning		 PDX run FAIL + pool 20:00
Swim
May 12 2011
Morning		 Steps, weights Weights
May 11 2011
Night		 VRC/Willamette w/Britt 1:02:00
Walk
May 11 2011
Morning		 Circuits, PT exercises Other
May 10 2011
Night		 Fitness hike w/Britten 1:00:00
Walk