Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Apr 20 2011
Afternoon		 Autzen + VRC+ solo 8.5 mi
Run
Apr 20 2011
Morning		 Work TM 3.0 mi
Run
Apr 19 2011
Morning		 Meridian, ID 4.0 mi
Run
Apr 18 2011
Night		 Anytime, Boise, ID 1.0 mi
Run
Apr 17 2011
Morning		 Lake Wissota SP w/CC guys 4.5 mi
Run
Apr 16 2011
Morning		 RF Loop w/Dan 4.0 mi
Run
Apr 15 2011
Morning		 OFF - travel day Other
Apr 14 2011
Afternoon		 Short Alton from OFC 3.0 mi
Run
Apr 13 2011
Morning		 Bike at work 30:00
Bike
Apr 12 2011
Afternoon		 to SEHS track and back 2.0 mi
Run
Apr 11 2011
Morning		 Alton Baker short 2.0 mi
Run
Apr 10 2011
Morning		 walking / "suburban" Red Bluff, CA 45:00
Walk
Apr 09 2011
Morning		 American River 50M 50.5 mi
6:39:24
Run
Apr 08 2011
Morning		 easy Ashland run + easy run in Auburn/WS course! 6.0 mi
Run
Apr 07 2011
Afternoon		 SEHS 4.0 mi
Run
Apr 06 2011
Afternoon		 Bike path to apt 6.5 mi
Run
Apr 05 2011
Afternoon		 South Eugene 4.0 mi
Run
Apr 04 2011
Afternoon		 PRE/Campus 8.5 mi
Run
Apr 03 2011
Afternoon		 OFF - ex bike 1:00:00
Bike
Apr 02 2011
Morning		 Willamette Path 4.0 mi
Run
Apr 01 2011
Afternoon		 "Urban Adventure Run" 28.0 mi
Run
Mar 31 2011
Afternoon		 South Eugene/Rexius 6.5 mi
Run
Mar 30 2011
Afternoon		 Willamette Path AT w/Jeff 12.0 mi
Run
Mar 29 2011
Night		 Ridgeline Trail/"Huntin'' 8.0 mi
Run
Mar 29 2011
Afternoon		 Tugman Park 5.5 mi
Run