| Date | Title | Details |
|---|---|---|
| Dec 26 2009 Morning |
GC loop |
7.5 mi Run |
| Dec 25 2009 Morning |
RF loop + weights |
4.0 mi Run |
| Dec 24 2009 Morning |
GC loop |
7.5 mi Run |
| Dec 23 2009 Morning |
RF Loop + River Hills + pico Campus w/LoLo, Dallas |
7.5 mi Run |
| Dec 22 2009 Afternoon |
Scary Trestle/Nordeast |
11.0 mi Run |
| Dec 21 2009 Afternoon |
RF Loop + Golf Course |
7.0 mi Run |
| Dec 20 2009 Morning |
Sherman Creek w/Finch |
10.0 mi Run |
| Dec 19 2009 Afternoon |
BEER RUN |
10.0 mi Run |
| Dec 18 2009 Afternoon |
RF Loop |
4.0 mi Run |
| Dec 17 2009 Afternoon |
CG long loop |
6.5 mi Run |
| Dec 16 2009 Afternoon |
VRC + West PRE |
8.0 mi Run |
| Dec 15 2009 Morning |
CG long loop |
6.5 mi Run |
| Dec 14 2009 Morning |
Noon loop + |
7.0 mi Run |
| Dec 13 2009 Morning |
Dorris Ranch |
8.5 mi Run |
| Dec 12 2009 Morning |
East PRE with Matt |
4.5 mi Run |
| Dec 11 2009 Afternoon |
Long River Loop |
9.0 mi Run |
| Dec 10 2009 Afternoon |
Long CG Loop |
7.5 mi Run |
| Dec 09 2009 Afternoon |
PRE/Campus |
8.5 mi Run |
| Dec 08 2009 Morning |
CG Loop |
5.0 mi Run |
| Dec 07 2009 Morning |
Jeff's "I5" loop |
6.5 mi Run |
| Dec 06 2009 Afternoon |
Short PRE/Campus |
8.5 mi Run |
| Dec 05 2009 Morning |
PDX Run: Hawthorne |
4.0 mi Run |
| Dec 04 2009 Morning |
McK B Course -- OFF | Run |
| Dec 03 2009 Morning |
CG Loop |
5.0 mi Run |
| Dec 02 2009 Afternoon |
River Path + West PRE |
8.0 mi Run |