Date | Title | Details |
---|---|---|
Sep 07 2009 Morning |
UWRF Repeat 5K workout |
21.0 mi Run |
Sep 06 2009 Morning |
RF Loops |
9.0 mi Run |
Sep 05 2009 Morning |
Lowes Creek Trails |
14.0 mi Run |
Sep 04 2009 Morning |
Hoffman Park Trails |
12.0 mi Run |
Sep 03 2009 Morning |
CG Loop |
5.0 mi Run |
Sep 02 2009 Afternoon |
VRC with Jeff |
5.0 mi Run |
Sep 02 2009 Morning |
PRE/Campus from work |
10.0 mi Run |
Sep 01 2009 Night |
CG run |
1.5 mi Run |
Sep 01 2009 Morning |
PRE/Campus |
8.5 mi Run |
Aug 31 2009 Afternoon |
VRC loop with Jeff |
5.0 mi Run |
Aug 31 2009 Morning |
PRE + Campus |
8.5 mi Run |
Aug 30 2009 Morning |
Easy Bike Loop |
30:00 Bike |
Aug 29 2009 Morning |
Springfield/Eugene "Marathon" Run |
26.0 mi Run |
Aug 28 2009 Afternoon |
Jeff's I-5 Pre Loop |
6.0 mi Run |
Aug 28 2009 Morning |
Sheldon Track Session |
9.5 mi Run |
Aug 27 2009 Afternoon |
CG Loop |
5.0 mi Run |
Aug 27 2009 Morning |
Fairmount + adidas |
9.5 mi Run |
Aug 26 2009 Afternoon |
VRC route with Jeff |
5.0 mi Run |
Aug 26 2009 Morning |
Pre Trails AT |
12.0 mi Run |
Aug 25 2009 Afternoon |
Noon CG run |
5.0 mi Run |
Aug 25 2009 Morning |
PRE/Campus |
9.0 mi Run |
Aug 24 2009 Morning |
Noon run solo |
5.0 mi Run |
Aug 24 2009 Morning |
West PRE + campus + Amazon/Rexius |
10.0 mi Run |
Aug 23 2009 Morning |
Crater Lake Ride 2009 |
3:30:00 Bike |
Aug 22 2009 Morning |
Ridgeline + Amazon |
23.0 mi Run |