Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 29 2009 Morning |
Amazon/Rexius with Mack |
9.0 mi Run |
| Mar 28 2009 Afternoon |
Point Defiance Park with Mack |
8.0 mi Run |
| Mar 27 2009 Morning |
Willamette + some Rexius and back |
8.0 mi Run |
| Mar 26 2009 Morning |
Old Agate + 24th + adidas loop with Jeff |
8.0 mi Run |
| Mar 25 2009 Night |
PRE + Hayward/Hendricks |
9.0 mi Run |
| Mar 25 2009 Morning |
to/from work |
20:00 Bike |
| Mar 24 2009 Morning |
to/from work |
30:00 Bike |
| Mar 24 2009 Morning |
River Loop with Jeff |
4.0 mi Run |
| Mar 23 2009 Morning |
River Loop with Jeff |
4.0 mi Run |
| Mar 23 2009 Morning |
Anytime | Weights |
| Mar 22 2009 Morning |
ZERO DAY | Run |
| Mar 21 2009 Morning |
LOST COAST CENTURY |
7:00:00 Bike |
| Mar 20 2009 Morning |
Alton Baker |
5.0 mi Run |
| Mar 19 2009 Morning |
Biking around |
30:00 Bike |
| Mar 19 2009 Morning |
River? |
4.0 mi Run |
| Mar 18 2009 Morning |
to Anytime |
5.0 mi Run |
| Mar 18 2009 Morning |
back to work from Anytime |
5.0 mi Run |
| Mar 18 2009 Morning |
biking to/from work |
20:00 Bike |
| Mar 17 2009 Afternoon |
Adidas Loop! |
8.0 mi Run |
| Mar 17 2009 Morning |
biking to/from work |
20:00 Bike |
| Mar 16 2009 Afternoon |
to Anytime |
50:00 Bike |
| Mar 16 2009 Morning |
Jeff's River Loop |
4.0 mi Run |
| Mar 15 2009 Morning |
Fern Ridge Bike |
1:20:00 Bike |
| Mar 14 2009 Afternoon |
PRE + Campus |
8.0 mi Run |
| Mar 13 2009 Night |
Biking around |
40:00 Bike |