Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2008 Morning |
Springfield Loop |
9.0 mi Run |
| Aug 17 2008 Morning |
Shevlin Park |
5.0 mi Run |
| Aug 16 2008 Morning |
Diamond Lake + Crater Lake NP Bike |
3:45:00 Bike |
| Aug 15 2008 Morning |
AM circuits | Weights |
| Aug 14 2008 Afternoon |
Willamette Bike Path |
30:00 Bike |
| Aug 14 2008 Morning |
Willamette Bike Path |
30:00 Bike |
| Aug 13 2008 Afternoon |
Hayward/Hendricks |
4.0 mi Run |
| Aug 13 2008 Morning |
Amazon/Rexius |
9.5 mi Run |
| Aug 12 2008 Morning |
AM Pre + Weights |
4.0 mi Run |
| Aug 12 2008 Morning |
Hayward/Hendricks + Big Pre |
9.0 mi Run |
| Aug 11 2008 Morning |
AM Pre |
4.0 mi Run |
| Aug 11 2008 Morning |
Fern Ridge Bike |
1:00:00 Bike |
| Aug 10 2008 Morning |
North Waldo Trail Area |
20.0 mi Run |
| Aug 09 2008 Morning |
Amazon/Rexius |
9.0 mi Run |
| Aug 08 2008 Night |
dieta | Weights |
| Aug 08 2008 Morning |
AM Pre |
4.0 mi Run |
| Aug 07 2008 Night |
OTC All-Comer's Meet |
5.0 mi Run |
| Aug 07 2008 Morning |
Rexius Loop |
8.0 mi Run |
| Aug 06 2008 Morning |
just circuits | Weights |
| Aug 06 2008 Morning |
Campus loop |
2.5 mi Run |
| Aug 05 2008 Afternoon |
Willamette Path + Pre |
8.5 mi Run |
| Aug 05 2008 Morning |
Campus + Hayward |
2.5 mi Run |
| Aug 04 2008 Morning |
AM Pre |
4.0 mi Run |
| Aug 04 2008 Morning |
Hayward/Hendricks + Pre |
7.0 mi Run |
| Aug 03 2008 Morning |
Waldo Lake Trail #3590 |
21.0 mi Run |