Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2008 Afternoon |
Fern Ridge Path Bike + Hayward Run |
1:00:00 Bike |
| Jul 17 2008 Morning |
(Untitled) |
2.0 mi Run |
| Jul 16 2008 Afternoon |
Fern Ridge Path Bike |
1:00:00 Bike |
| Jul 16 2008 Morning |
Keith's 21st! | Weights |
| Jul 15 2008 Afternoon |
Fern Ridge Path Bike |
1:00:00 Bike |
| Jul 15 2008 Morning |
River Path Bike |
30:00 Bike |
| Jul 14 2008 Night |
River Path Bike |
30:00 Bike |
| Jul 13 2008 Afternoon |
Barger + River Bike |
30:00 Bike |
| Jul 13 2008 Morning |
Springfield Loop + |
13.0 mi Run |
| Jul 12 2008 Morning |
Fern Ridge Path loop |
1:00:00 Bike |
| Jul 11 2008 Morning |
(Untitled) | Weights |
| Jul 11 2008 Morning |
Fern Ridge + River Bike |
1:00:00 Bike |
| Jul 10 2008 Afternoon |
lifting | Weights |
| Jul 10 2008 Morning |
Adidas AT run |
7.5 mi Run |
| Jul 09 2008 Afternoon |
River Path Bike |
35:00 Bike |
| Jul 08 2008 Night |
Lifting + Disc | Other |
| Jul 08 2008 Morning |
Springfield Loop |
11.0 mi Run |
| Jul 07 2008 Afternoon |
Hayward + Hendricks + Pre |
8.0 mi Run |
| Jul 07 2008 Morning |
(Untitled) | Run |
| Jul 06 2008 Afternoon |
Springfield Loop |
11.0 mi Run |
| Jul 05 2008 Afternoon |
Cascade Lakes Area Trails |
13.0 mi Run |
| Jul 04 2008 Morning |
Springfield Loop |
11.0 mi Run |
| Jul 03 2008 Afternoon |
Pre Trails |
8.0 mi Run |
| Jul 03 2008 Morning |
West Pre loop |
4.0 mi Run |
| Jul 02 2008 Afternoon |
Amazon/Rexius (road edition) |
10.0 mi Run |