Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 04 2020 Morning |
SEHS/Fairmount with CA |
4.5 mi Run |
| May 03 2020 Morning |
"downtown"/river path loop with CA |
6.5 mi Run |
| May 03 2020 Morning |
Briggs-Lite with CA |
29.0 mi 2:00:00 Bike |
| May 02 2020 Morning |
slow, sore west PRE |
3.0 mi Run |
| May 01 2020 Morning |
Amazon + most of Rexius w/CA |
4.5 mi Run |
| May 01 2020 Morning |
easy Gimpl with CA |
20.0 mi 1:18:00 Bike |
| Apr 30 2020 Morning |
Campus/Fairmount loop solo + strides; HMD with CA |
5.0 mi Run |
| Apr 29 2020 Morning |
grindy SEHS + Amazon loop |
3.0 mi Run |
| Apr 29 2020 Morning |
"Brunch Loop" - Lorane/Hamm to Creswell w/CA and MFB |
40.0 mi 2:30:00 Bike |
| Apr 28 2020 Morning |
Campus/Fairmount solo + strides |
4.5 mi Run |
| Apr 28 2020 Morning |
Spencer Butte long summit (North Face, via lower TH) |
3.75 mi Walk |
| Apr 27 2020 Morning |
yoga only ? | Other |
| Apr 25 2020 Morning |
River Path + PRE (Alexis' 5K TT #2) |
6.25 mi Run |
| Apr 24 2020 Afternoon |
Gimpl Hill - grind ride! |
20.0 mi 1:07:00 Bike |
| Apr 24 2020 Morning |
SEHS block + Hilyard/Amazon w/CA + SEHS track |
6.25 mi Run |
| Apr 23 2020 Morning |
SEHS, Hilyard/Amazon loop w/CA + HMD |
3.5 mi Run |
| Apr 22 2020 Morning |
SEHS block + Hilyard/Amazon solo |
3.0 mi Run |
| Apr 21 2020 Morning |
Aborted run |
0.25 mi Run |
| Apr 21 2020 Morning |
Hendricks power-hike |
3.75 mi Walk |
| Apr 20 2020 Morning |
PRE + Fairmount with CA |
7.0 mi Run |
| Apr 19 2020 Morning |
solo Tugman/Rexius from home |
4.0 mi Run |
| Apr 18 2020 Morning |
Campus loop + Hendricks w/CA |
5.25 mi Run |
| Apr 17 2020 Afternoon |
McKenzie View Rd (city) loop bike with CA |
30.0 mi 2:00:00 Bike |
| Apr 17 2020 Morning |
AM: Spencer Butt up-down hike; PRE loop run |
4.5 mi Run |
| Apr 16 2020 Morning |
AM Gimpl Hill |
20.0 mi 1:09:00 Bike |