Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 18 2020 Morning |
Steamboat - Uphill skiing |
2:00:00 Other |
| Feb 17 2020 Morning |
Steamboat - easy AM (cold, snowy) run |
2.5 mi Run |
| Feb 16 2020 Morning |
OFF - Sac to Steamboat | Other |
| Feb 15 2020 Morning |
Fourmidable 50K - crewing/cheering CA |
6.0 mi Run |
| Feb 14 2020 Morning |
Santa Cruz - Aptos area beach w/CA |
3.0 mi Run |
| Feb 13 2020 Morning |
AM Campus ("Deuce is Loose!") run |
3.0 mi Run |
| Feb 12 2020 Morning |
FIRST REAL PAIN-FREE RUN - Tugam/Rexius with CA |
4.0 mi Run |
| Feb 11 2020 Morning |
InShape: one-mile uphill hike + run/walk 2 miles |
3.0 mi Run |
| Feb 10 2020 Morning |
InShape: one-mile uphill hike + run/walk 2 miles |
3.0 mi Run |
| Feb 09 2020 Morning |
InShape: one-mile uphill hike + run/walk 2 miles |
3.0 mi Run |
| Feb 08 2020 Morning |
Briggs Hill Bike |
33.0 mi Bike |
| Feb 07 2020 Morning |
OFF - nothing | Other |
| Feb 06 2020 Morning |
AM weights | Weights |
| Feb 06 2020 Morning |
Tamarack Pool - Shallow water pool running |
30:00 Other |
| Feb 05 2020 Morning |
OFF - didn't do shit | Other |
| Feb 04 2020 Morning |
Early am weights + walk/jog with CA |
0.75 mi Run |
| Feb 03 2020 Afternoon |
InShape Treadmill |
1.75 mi 27:00 Walk |
| Feb 02 2020 Afternoon |
Gimpl Hill bike + PM weights |
20.0 mi 1:15:00 Bike |
| Feb 01 2020 Morning |
Gimpl Hill bike - "work Saturday" |
20.0 mi 1:15:00 Bike |
| Jan 31 2020 Morning |
Hood - Timberline 3/4 skin |
3.0 mi 1:30:00 Other |
| Jan 30 2020 Night |
Hood - Meadows night skiing - x1 run! | Other |
| Jan 30 2020 Morning |
AM weights? - bad work morning | Weights |
| Jan 29 2020 Morning |
Lorane - Hamm/Creswell (to Bakery) |
29.0 mi 1:45:00 Bike |
| Jan 28 2020 Morning |
InShape Treadmill + (minimal) weights |
2.0 mi 30:00 Walk |
| Jan 27 2020 Morning |
Inshape hike + yoga |
2.0 mi 30:00 Walk |