Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 26 2020 Morning |
Lorane/Bailey |
14.0 mi 48:00 Bike |
| Jan 26 2020 Morning |
Mt Hood - Hood Meadows uphill & down ski |
3.5 mi 2:30:00 Other |
| Jan 25 2020 Morning |
Mt Hood - Govey Camp to above Timberline up & down ski!! |
8.0 mi 4:00:00 Other |
| Jan 19 2020 Afternoon |
Zion NP - highway 9 to Kobob Terrace Rd bike |
31.0 mi 1:51:00 Bike |
| Jan 19 2020 Morning |
Zion NP - Angels Landing + West Rim solo |
8.5 mi Walk |
| Jan 18 2020 Afternoon |
Zion NP - easy road ride to Grafton, UT and back |
13.0 mi 1:00:00 Bike |
| Jan 18 2020 Morning |
Zion NP - Angels Landing (partial) up and down |
5.0 mi Walk |
| Jan 17 2020 Morning |
Zion NP - to Bryce Canyon! COLD |
4.0 mi Walk |
| Jan 16 2020 Morning |
Zion NP - easy Canyon hike, varous traipsing around |
3.0 mi Walk |
| Jan 15 2020 Afternoon |
Zion NP - Watchman Trail with Cooper Clan! |
2.5 mi Walk |
| Jan 12 2020 Morning |
Gimpl Hill bike |
20.0 mi 1:18:00 Bike |
| Jan 11 2020 Morning |
Yachats - River Road to Kellar Creek & Back |
20.0 mi 1:15 Bike |
| Jan 10 2020 Morning |
"Feats of Strength" Day: #3: Gimpl Ride |
20.0 mi 1:15:00 Bike |
| Jan 09 2020 Night |
Night skiing at Hoodoo w/CA | Other |
| Jan 09 2020 Morning |
AM weights | Weights |
| Jan 08 2020 Morning |
Short (painful) PM hike w/MFB |
0.5 mi Walk |
| Jan 07 2020 Morning |
Grindy Gimpl |
20.0 mi 1:13:00 Bike |
| Jan 06 2020 Morning |
Afternoon Grindy Gimpl |
20.0 mi 1:12:00 Bike |
| Jan 05 2020 Morning |
treadmill hike + weights |
2.0 mi 30:00 Walk |
| Jan 04 2020 Morning |
InShape hike |
2.0 mi 30:00 Walk |
| Jan 03 2020 Morning |
Lorane/Bailey |
14.0 mi 50:00 Bike |
| Jan 02 2020 Afternoon |
Fast Gimpl Hill ride |
20.0 mi 1:11:00 Bike |
| Jan 01 2020 Morning |
Yachats - River Road to Kellar Cr and back |
18.0 mi 1:03:00 Bike |
| Dec 31 2019 Morning |
Perpetua Duathlon: bike-hike-bike |
6.5 mi Walk |
| Dec 31 2019 Morning |
Perpetua Duathlon: bike-hike-bike |
10.0 mi Bike |