Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 16 2019 Morning |
Mt. Pisgah ups and downs + quick mile w/CA |
11.0 mi Run |
| Jul 15 2019 Morning |
PRE + Matt's house + inner PRE + to yoga |
9.0 mi Run |
| Jul 14 2019 Afternoon |
PDX: Beaverton 2x 2.1-mile tempo |
11.0 mi Run |
| Jul 14 2019 Morning |
PDX: Beaverton/Barnes Rd classic loop |
4.0 mi Run |
| Jul 13 2019 Night |
PDX: Beaverton/Barnes Rd classic loop (plus) |
4.0 mi Run |
| Jul 12 2019 Afternoon |
PDX: Beaverton/Barnes Rd classic loop |
4.0 mi Run |
| Jul 12 2019 Morning |
PDX: Lake Oswego "easy" (stiff) run |
4.5 mi Run |
| Jul 11 2019 Afternoon |
Weights at 10AM | Weights |
| Jul 11 2019 Morning |
grind mile, 2x (5x300m) with CA |
6.0 mi Run |
| Jul 11 2019 Morning |
2x Baldy + tempo mile |
6.0 mi Run |
| Jul 10 2019 Morning |
Gimpl Hill bike |
20.0 mi 1:15:00 Bike |
| Jul 09 2019 Morning |
bark + campus loop + square track "straights & curves" + Hendricks with CA |
9.5 mi Run |
| Jul 08 2019 Afternoon |
PRE + Spfd solo |
7.0 mi Run |
| Jul 07 2019 Night |
Weights + short jog with CA |
2.0 mi Run |
| Jul 07 2019 Morning |
Gimpl Hill bike with CA |
20.0 mi 1:13:00 Bike |
| Jul 06 2019 Morning |
OFF - studying | Other |
| Jul 05 2019 Morning |
Mt. Hood Circumnavigation |
41.5 mi Run |
| Jul 04 2019 Morning |
Millionth Annual Butte to Butte 10K |
9.71 mi Run |
| Jul 03 2019 Morning |
mid-morning campus loop with CA |
4.5 mi Run |
| Jul 02 2019 Night |
CA's hunt fro our house |
4.5 mi Run |
| Jul 02 2019 Morning |
6x Skinner Hills with CA |
7.0 mi Run |
| Jul 01 2019 Night |
PRE from yoga |
6.0 mi Run |
| Jun 30 2019 Morning |
Hardesty Constitutional + June w/CA |
20.5 mi Run |
| Jun 29 2019 Night |
PM: Tugman/Rexius |
4.0 mi Run |
| Jun 29 2019 Morning |
AM Gimpl |
20.0 mi 1:15:00 Bike |