Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2019 Morning |
Briggs Hill Bike |
33.5 mi 1:01:00 Bike |
| Apr 16 2019 Afternoon |
Lorane-Bailey ride |
14.0 mi 48:00 Bike |
| Apr 16 2019 Morning |
Inshape hike + weights |
16:00 Walk |
| Apr 15 2019 Morning |
Inshape hike + mile run |
1.0 mi Run |
| Apr 14 2019 Morning |
Gimpl Hill bike |
20.0 mi 1:16:00 Bike |
| Apr 13 2019 Morning |
early morning Gimpl |
20.0 mi 1:16:00 Bike |
| Apr 08 2019 Morning |
OFF - yoga only | Other |
| Apr 07 2019 Morning |
Foresthill - Mosquito Ridge Rd from AS to "Big Trees Grove" CG |
50.0 mi Bike |
| Mar 21 2019 Morning |
OFF - travel to Baltimore | Other |
| Mar 20 2019 Night |
Gimpl Hill Bike |
20.0 mi 1:08:00 Bike |
| Mar 19 2019 Night |
Briggs Hill Bike |
33.5 mi 2:02:00 Bike |
| Mar 18 2019 Morning |
Briggs Hill Bike - "hot"! |
33.5 mi 2:10:00 Bike |
| Mar 17 2019 Morning |
Bellingham - Chuckanut Drive O&B |
20.0 mi 1:20:00 Bike |
| Mar 16 2019 Morning |
Bellingham - Chucaknut 50K start to Anacortez (Similk Bay) |
62.0 mi 4:00:00 Bike |
| Mar 15 2019 Morning |
AM - treadmill jog + strength |
1.0 mi Run |
| Mar 14 2019 Morning |
ride to colonic appt, then west Eugene...then flatted! |
30:00 Bike |
| Mar 10 2019 Morning |
Briggs Hill Bike |
33.0 mi 2:10:00 Bike |
| Mar 09 2019 Morning |
Weights + sauna at YMCA | Weights |
| Mar 08 2019 Morning |
OFF - rest | Other |
| Mar 07 2019 Morning |
OFF - but on crutches!!! | Other |
| Mar 06 2019 Morning |
EWEB tempo with CA - hip/groin flared-up |
8.0 mi Run |
| Mar 05 2019 Morning |
Campus loop with CA |
3.5 mi Run |
| Mar 04 2019 Morning |
OFF - in Gainesville | Other |
| Mar 03 2019 Morning |
FL - Guana State Preserve - grind long run |
15.5 mi Run |
| Mar 02 2019 Morning |
FL - St Augustine from Villard Beach easy |
8.0 mi Run |