Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Mar 01 2019
Morning		 FL - Bayard 6x 3:00 workout 6.5 mi
Run
Feb 28 2019
Morning		 BLIZZARD 2019 - Day 4 - fuck this shit, we're outta here 5.5 mi
Run
Feb 27 2019
Morning		 BLIZZARD 2019 - Day 3 - Amazon Drive + South Eug road slush run 8.0 mi
Run
Feb 27 2019
Morning		 BLIZZARD 2019 - Day 3 - shoveling again 45:00
Other
Feb 26 2019
Night		 BLIZZARD 2019 - Day 2 - skiing at Laurelwood 1:20:00
Other
Feb 26 2019
Morning		 BLIZZARD 2019 - Day 2 - Shoveling the driveway 2:30:00
Other
Feb 26 2019
Morning		 BLIZZARD 2019 - Day 2 - InShape Treadmill Tempo + weights 5.5 mi
Run
Feb 25 2019
Morning		 BLIZZARD 2019 - Day 1 - long run through town 11.5 mi
Run
Feb 24 2019
Afternoon		 PDX - Forest Park Trail Run with Dan 7.0 mi
Run
Feb 23 2019
Morning		 PDX - easy around the hotel 4.5 mi
Run
Feb 23 2019
Morning		 PDX - lunch run with Dan 3.5 mi
Run
Feb 22 2019
Afternoon		 PDX - lunch run with Dan 3.5 mi
Run
Feb 22 2019
Morning		 PDX - Tualatin Park run with Tyler Green 7.0 mi
Run
Feb 21 2019
Morning		 Amazon loop + campus grind 4.5 mi
Run
Feb 21 2019
Morning		 PDX - Gorge Trail snow hike 7.0 mi
Walk
Feb 20 2019
Morning		 PRE + Fairmount 7.0 mi
Run
Feb 19 2019
Morning		 Baldies + Tempo mile with CA 9.0 mi
Run
Feb 18 2019
Morning		 OFF - no run Other
Feb 17 2019
Afternoon		 River Path to PRE + Fairmount "grind" 14.5 mi
Run
Feb 16 2019
Afternoon		 Austin, TX - treadmill run + quick weight session 2.5 mi
Run
Feb 16 2019
Morning		 Salado, TX - Old Mill Rd to Chisholm Trail Rd loop 5.5 mi
Run
Feb 15 2019
Morning		 Salado, TX - Mill Creek GC run 5.0 mi
Run
Feb 14 2019
Morning		 early SEHS, Campus run 4.5 mi
Run
Feb 13 2019
Afternoon		 Short, painful Amazon 2.5 mi
Run
Feb 12 2019
Morning		 PRE/Fairmount - 7x 3:00 fartlek 8.0 mi
Run