Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 09 2019 Morning |
Inshape: walk 20, run 10 |
30:00 Run |
| Jan 08 2019 Night |
OOJ's "Resolution" Hunt |
6.5 mi Run |
| Jan 08 2019 Morning |
Inshape: walk 10, run 10; weights |
20:00 Walk |
| Jan 07 2019 Afternoon |
Campus + 4 barefoot loops with CA |
4.0 mi Run |
| Jan 07 2019 Morning |
Inshape 20:10 |
30:00 Walk |
| Jan 06 2019 Night |
Blow-off-steam neighborhood run |
2.0 mi Run |
| Jan 06 2019 Morning |
Inshape: walk 18: run 7; weights |
25:00 Walk |
| Jan 05 2019 Morning |
Hardesty Constitutional "with" CA and Brent |
18.0 mi Run |
| Jan 04 2019 Morning |
AM weights only | Weights |
| Jan 03 2019 Afternoon |
Campus + 3 barefoot loops |
4.0 mi Run |
| Jan 03 2019 Morning |
AM walk + run |
28:00 Walk |
| Jan 02 2019 Afternoon |
Campus + 4 barefoot loops with CA |
4.0 mi Run |
| Jan 02 2019 Morning |
AM walk + run |
30:00 Walk |
| Jan 01 2019 Morning |
Yachats - to Amanda statue and back |
3.5 mi Run |
| Dec 31 2018 Afternoon |
Perpetua sunset up-down! |
2.0 mi Run |
| Dec 31 2018 Morning |
Perpetua loop |
11.0 mi Run |
| Dec 30 2018 Afternoon |
Yachats - River Road Bike |
45:00 Bike |
| Dec 30 2018 Morning |
Yachats - easy town run with CA |
6.5 mi Run |
| Dec 29 2018 Morning |
Yachats - Cape Perpetua Visitor Center out and back |
12.5 mi Run |
| Dec 28 2018 Afternoon |
Campus loop + a half-mile barefoot! |
4.0 mi Run |
| Dec 28 2018 Morning |
AM weights | Weights |
| Dec 27 2018 Morning |
AM InShape: 20min walk, 10min run |
30:00 Walk |
| Dec 26 2018 Night |
Back in Eugene: campus loop from InShape |
4.0 mi Run |
| Dec 25 2018 Morning |
OFF | Other |
| Dec 24 2018 Morning |
Tennessee - "neighborhood" (countryside) run |
2.25 mi Run |