Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2019
Morning
Inshape: walk 20, run 10 30:00
Run
Jan 08 2019
Night
OOJ's "Resolution" Hunt 6.5 mi
Run
Jan 08 2019
Morning
Inshape: walk 10, run 10; weights 20:00
Walk
Jan 07 2019
Afternoon
Campus + 4 barefoot loops with CA 4.0 mi
Run
Jan 07 2019
Morning
Inshape 20:10 30:00
Walk
Jan 06 2019
Night
Blow-off-steam neighborhood run 2.0 mi
Run
Jan 06 2019
Morning
Inshape: walk 18: run 7; weights 25:00
Walk
Jan 05 2019
Morning
Hardesty Constitutional "with" CA and Brent 18.0 mi
Run
Jan 04 2019
Morning
AM weights only Weights
Jan 03 2019
Afternoon
Campus + 3 barefoot loops 4.0 mi
Run
Jan 03 2019
Morning
AM walk + run 28:00
Walk
Jan 02 2019
Afternoon
Campus + 4 barefoot loops with CA 4.0 mi
Run
Jan 02 2019
Morning
AM walk + run 30:00
Walk
Jan 01 2019
Morning
Yachats - to Amanda statue and back 3.5 mi
Run
Dec 31 2018
Afternoon
Perpetua sunset up-down! 2.0 mi
Run
Dec 31 2018
Morning
Perpetua loop 11.0 mi
Run
Dec 30 2018
Afternoon
Yachats - River Road Bike 45:00
Bike
Dec 30 2018
Morning
Yachats - easy town run with CA 6.5 mi
Run
Dec 29 2018
Morning
Yachats - Cape Perpetua Visitor Center out and back 12.5 mi
Run
Dec 28 2018
Afternoon
Campus loop + a half-mile barefoot! 4.0 mi
Run
Dec 28 2018
Morning
AM weights Weights
Dec 27 2018
Morning
AM InShape: 20min walk, 10min run 30:00
Walk
Dec 26 2018
Night
Back in Eugene: campus loop from InShape 4.0 mi
Run
Dec 25 2018
Morning
OFF Other
Dec 24 2018
Morning
Tennessee - "neighborhood" (countryside) run 2.25 mi
Run