Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 01 2018 Morning |
Hardesty Up-Down with CA! |
10.5 mi Run |
| Jun 30 2018 Morning |
Juneau - Moraine Trails to Mendenhall & Back (grind/tempo) |
7.0 mi Run |
| Jun 26 2018 Morning |
Juneau - West Glacier Trail + "Minutes 4- Fartlek" |
9.5 mi Run |
| Jun 09 2018 Morning |
KY - Raven Run with CA & Timbo |
6.5 mi Run |
| Jun 08 2018 Afternoon |
KY - short (but hot one) in Wilmore, KY |
2.0 mi Run |
| Jun 08 2018 Afternoon |
KY - short (but hot one) in Wilmore, KY |
2.0 mi Run |
| Jun 07 2018 Morning |
easy AM campus + weights |
4.0 mi Run |
| Jun 03 2018 Morning |
great McKenzie View + River ride with CA, Josh Jaqua |
1:35:00 Bike |
| Jun 02 2018 Afternoon |
Gimpl Loop |
1:20:00 Bike |
| Jun 02 2018 Morning |
AM: yoga plus long walk | Other |
| Jun 01 2018 Afternoon |
East PRE (from close to Matt's house) |
4.0 mi Run |
| May 31 2018 Morning |
Short UO loop |
3.7 mi Run |
| May 30 2018 Morning |
Off - Hoops + Sauna at the Y | Other |
| May 29 2018 Afternoon |
Short UO loop |
3.7 mi Run |
| May 28 2018 Morning |
Brian Kraft 5K - for CA |
5.5 mi Run |
| May 27 2018 Morning |
out and back from RFHS |
2.5 mi Run |
| May 26 2018 Morning |
OFF | Other |
| May 25 2018 Afternoon |
Boiling hot (and exhausting) Minneapolis run |
5.0 mi Run |
| May 24 2018 Morning |
Easy south Eugene + weights |
3.0 mi Run |
| May 23 2018 Morning |
PRE, Fairmount with CA |
6.5 mi Run |
| May 22 2018 Afternoon |
Lorane - Bailey Bike |
55:00 Bike |
| May 21 2018 Morning |
OFF? | Other |
| May 20 2018 Afternoon |
River + McKenzie View + Thornton's House with CA |
1:50:00 Bike |
| May 19 2018 Morning |
Very short (aborted) run |
0.1 mi Run |
| May 18 2018 Afternoon |
Tugman Park from home |
4.0 mi Run |