Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 07 2018 Afternoon |
Lorane - Bailey afternoon ride with CA |
1:00:00 Bike |
| Jan 06 2018 Morning |
MRT group run from Leo's - to Deer Creek & Back |
21.0 mi Run |
| Jan 05 2018 Morning |
easy south Eugene |
7.0 mi Run |
| Jan 04 2018 Morning |
TBC - 8x uphill sprints |
5.0 mi Run |
| Jan 03 2018 Afternoon |
Lorane - Bailey Ride from home |
1:00:00 Bike |
| Jan 02 2018 Night |
Lewis' Barkley-esque Baldy-LCC hunt |
8.5 mi Run |
| Jan 02 2018 Morning |
TBC - easy + "straights & curves" |
5.0 mi Run |
| Jan 01 2018 Afternoon |
Solo DeFazio 5K "race" |
9.51 mi 18:25 Run |
| Dec 31 2017 Morning |
PRE with CA |
9.0 mi Run |
| Dec 30 2017 Morning |
Lorane - Gimpl Ride |
1:30:00 Bike |
| Dec 29 2017 Afternoon |
10x "on and off" 300s with CA! |
9.5 mi Run |
| Dec 28 2017 Morning |
TBC - 8x uphill sprints |
4.5 mi Run |
| Dec 28 2017 Morning |
Easy UO plus barefoot! |
4.5 mi Run |
| Dec 27 2017 Morning |
South Eugene - Baldy/Ridgeline/Headwaters with Kyler, Kurt |
8.0 mi Run |
| Dec 26 2017 Night |
CB's Hunt |
7.0 mi Run |
| Dec 26 2017 Morning |
TBC - easy + "straights & curves" |
5.0 mi Run |
| Dec 25 2017 Morning |
OFF - slept, too damn cold | Other |
| Dec 24 2017 Morning |
Whitetail trails with Scotty, Behrs and Berhs' friend |
10.0 mi Run |
| Dec 23 2017 Morning |
Red Wing - trail run with Hegge |
10.0 mi Run |
| Dec 22 2017 Morning |
Ely Lake Drive+ MN97 |
5.0 mi Run |
| Dec 21 2017 Afternoon |
Eveleth - Ely Lake Drive to Enterprise |
6.0 mi Run |
| Dec 20 2017 Morning |
UWRF track workout |
8.0 mi Run |
| Dec 19 2017 Morning |
RF "Three Corners" + to Imaging World |
8.5 mi Run |
| Dec 18 2017 Afternoon |
RF "Three Corners" |
8.5 mi Run |
| Dec 17 2017 Afternoon |
Red River Gorge Hike |
10.0 mi Walk |