Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2022 Afternoon |
Anytime Auburn Weights | Weights |
| Oct 05 2022 Morning |
3x 2K Quarry Tempo with BGD |
5.5 mi Run |
| Oct 04 2022 Night |
LB's Hunt Lite |
3.75 mi Run |
| Oct 04 2022 Morning |
Anytime Auburn Weights | Weights |
| Oct 03 2022 Night |
East Wind Yoga: Hybrid (hot/flow) | Other |
| Oct 03 2022 Afternoon |
Auburn Racquet Club: weights + sauna | Weights |
| Oct 03 2022 Morning |
Canal/Overlook |
3.75 mi Run |
| Oct 02 2022 Morning |
to/from In Shape |
1.75 mi Run |
| Oct 01 2022 Morning |
Heavy-ass campus loop |
3.75 mi Run |
| Sep 30 2022 Morning |
South Amazon |
4.75 mi Run |
| Sep 29 2022 Morning |
Eugene: campus loop |
3.75 mi Run |
| Sep 28 2022 Morning |
South Amazon |
5.75 mi Run |
| Sep 27 2022 Afternoon |
Campus/Fairmount |
4.5 mi Run |
| Sep 26 2022 Morning |
Short Auburn Loop |
3.5 mi Run |
| Sep 25 2022 Afternoon |
Oregon Bar/base of Cardiac, downstream toward Rattlesnake with BGD |
9.0 mi Run |
| Sep 24 2022 Morning |
Auburn town loop (+cc meet) |
4.5 mi Run |
| Sep 23 2022 Morning |
OFF | Other |
| Sep 22 2022 Morning |
OFF - to Firehole swim hole, but otherwise lounging, resting | Other |
| Sep 21 2022 Afternoon |
YPS: Shoshone Lake Loop (via DeLacy) |
28.5 mi Run |
| Sep 20 2022 Morning |
Teton NP: Jenny Lake + "Inspiration"/Canyon Creek |
9.0 mi Run |
| Sep 19 2022 Morning |
Drive to Teton (HUGE FIGHT with Jules) | Other |
| Sep 19 2022 Morning |
Final OTHS: stretching, light weights, soak/sauna | Weights |
| Sep 18 2022 Morning |
OTHS - light weights, hot springs | Weights |
| Sep 17 2022 Morning |
OTHS soak | Other |
| Sep 16 2022 Morning |
RRR 81-miler |
81.0 mi Run |