Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2017 Morning |
3x Baldy and "uptempo mile" |
8.0 mi Run |
| Mar 06 2017 Morning |
Old Tyme "brisk" 10-miler! |
10.0 mi Run |
| Mar 06 2017 Morning |
4x "teamwork Ks" with the kids | Other |
| Mar 05 2017 Morning |
OFF - skiing! | Other |
| Mar 04 2017 Morning |
Lonn's "Boston Simulator Run" - 12.5 mile grind with Brad |
14.0 mi Run |
| Mar 03 2017 Afternoon |
Eagles Rest up & down with Nate |
14.0 mi Run |
| Mar 02 2017 Afternoon |
Grind mile, 12x300 |
11.5 mi Run |
| Mar 02 2017 Morning |
Suuuuper chill Enterprise run + strides |
3.5 mi Run |
| Mar 01 2017 Morning |
easy UO barefoot + Fairmount |
7.0 mi Run |
| Mar 01 2017 Morning |
Easy mileage on my own |
2.0 mi Run |
| Feb 28 2017 Afternoon |
Kidz Morningstar hill repeats |
4.5 mi Run |
| Feb 28 2017 Morning |
7x Skinner Uphill Sprints |
8.5 mi Run |
| Feb 27 2017 Afternoon |
First day of practice! | Run |
| Feb 27 2017 Morning |
"easy" to PRE from work |
8.5 mi Run |
| Feb 26 2017 Morning |
Perpetua trails - Gwynn and Cummins Creek with CA |
8.5 mi Run |
| Feb 25 2017 Morning |
Easy Yachats run |
6.0 mi Run |
| Feb 24 2017 Morning |
Easy South EUG |
4.5 mi Run |
| Feb 23 2017 Morning |
4x8, 4x200 (Dr Wo) with CA, Evan |
7.5 mi Run |
| Feb 22 2017 Morning |
UO barefoot from the office |
6.5 mi Run |
| Feb 21 2017 Afternoon |
treadmill hike? |
20:00 Walk |
| Feb 20 2017 Afternoon |
"easy" run with CA, down-low, along the river |
4.0 mi Run |
| Feb 20 2017 Morning |
"Easy" run in Hood River |
6.0 mi Run |
| Feb 19 2017 Morning |
OFF - in PDX | Other |
| Feb 18 2017 Morning |
Hagg Lake 50K |
31.0 mi Run |
| Feb 17 2017 Morning |
UO barefoot from the office |
6.0 mi Run |