Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 25 2017 Morning |
easy am run from the house, around Amazon |
2.75 mi Run |
| Jan 24 2017 Morning |
Eagles Rest up & down(s) |
6.0 mi Run |
| Jan 24 2017 Morning |
Washington St Hunt |
7.5 mi Run |
| Jan 23 2017 Morning |
EASY jog to InShape |
2.0 mi Run |
| Jan 23 2017 Morning |
treadmill hike |
20:00 Walk |
| Jan 22 2017 Afternoon |
Eagles Rest out and back (+double upper summit) + "Jimothy Mile" |
16.5 mi Run |
| Jan 21 2017 Morning |
yoga, then easy pre- and post-LLM's race |
12.0 mi Run |
| Jan 20 2017 Morning |
Grind Mile + 5x (500-200) with Evan (& Tommy) |
11.0 mi Run |
| Jan 19 2017 Afternoon |
ONE goddamn mile - felt terrible! |
1.0 mi Run |
| Jan 19 2017 Morning |
treadmill hike |
30:00 Walk |
| Jan 18 2017 Morning |
light grind with Alexis |
6.0 mi Run |
| Jan 17 2017 Morning |
Hard West Amazon path Grind |
10.5 mi Run |
| Jan 16 2017 Morning |
Triple Pisgah long run |
25.0 mi Run |
| Jan 15 2017 Morning |
easy AM - Friendly 'hood run |
4.0 mi Run |
| Jan 14 2017 Afternoon |
treadmill uphill hike |
30:00 Walk |
| Jan 13 2017 Morning |
OFF - SICK | Other |
| Jan 12 2017 Afternoon |
Long ladder track workout |
11.0 mi Run |
| Jan 11 2017 Afternoon |
easy around South EUG, then to the house (roommate tour), then to ATA |
7.0 mi Run |
| Jan 10 2017 Night |
super-slick Constitutional Hunt |
7.5 mi Run |
| Jan 10 2017 Morning |
4x Baldy |
9.5 mi Run |
| Jan 09 2017 Afternoon |
Indoor treadmill run at In Shape |
8.0 mi Run |
| Jan 08 2017 Night |
TERRIBLE snow and slush run |
6.0 mi Run |
| Jan 07 2017 Morning |
Snowy-AF run in Bend |
12.5 mi Run |
| Jan 06 2017 Night |
short, COLD run in Bend |
3.0 mi Run |
| Jan 05 2017 Afternoon |
8x alternative Skinner Hill |
9.5 mi Run |