Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2022 Morning |
Steamboat: core path shake-out, then hot springs |
2.0 mi Run |
| Sep 14 2022 Morning |
OFF? | Other |
| Sep 13 2022 Morning |
Final TdS |
3.5 mi Run |
| Sep 12 2022 Morning |
Kendall Mtn (partial) up-down |
6.0 mi Run |
| Sep 11 2022 Night |
BIGGEST MISTAKE in a long-time: "Codependency Email" | Other |
| Sep 11 2022 Morning |
Easy town trail out and back |
6.0 mi Run |
| Sep 10 2022 Morning |
Island/Ice Lake Loop |
7.5 mi Run |
| Sep 09 2022 Morning |
Shorter Durango Loop |
5.5 mi Run |
| Sep 04 2022 Morning |
OTHS weights | Weights |
| Sep 03 2022 Night |
Steamboat: Dry Lake to Emerald & Back |
22.0 mi Run |
| Sep 02 2022 Morning |
Pisgah x2 |
7.0 mi Run |
| Aug 29 2022 Morning |
mid-day TdS |
3.5 mi Run |
| Aug 28 2022 Morning |
Gold's Gym/Montrose | Weights |
| Aug 27 2022 Morning |
Robie to Green Gate+ (via ACT) & Back with BGD! |
33.0 mi Run |
| Aug 26 2022 Morning |
Auburn - PHS to No Hands |
6.75 mi Run |
| Aug 25 2022 Morning |
Montrose: easy out then 9x 30s hard, 60 easy |
4.0 mi Run |
| Aug 25 2022 Morning |
Gold's Gym/Montrose | Weights |
| Aug 24 2022 Morning |
Rainbow Trail |
8.5 mi Run |
| Aug 23 2022 Morning |
Town Trail + CO2 Tempo |
9.0 mi Run |
| Aug 22 2022 Morning |
Shrine Rd/CO2 + HR/Animas |
8.75 mi Run |
| Aug 21 2022 Afternoon |
Gold's Gym/Montrose | Weights |
| Aug 21 2022 Morning |
Montrose easy run |
3.0 mi Run |
| Aug 20 2022 Morning |
Spring Creek/Ditch loop (+ JSG rollercoaster) |
6.0 mi Run |
| Aug 19 2022 Morning |
Steamboat Run/Walk with JSG |
3.5 mi Run |
| Aug 18 2022 Morning |
Steamboat: RRR Course Run: Start to past Long Lake & Back |
27.5 mi Run |