Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 25 2016 Night |
WSER - AM work at DT, then pacing Didrik Hermansen |
23.0 mi Run |
| Jun 24 2016 Morning |
Shirley Lake Run-ish hike with BGD |
4.0 mi Run |
| Jun 23 2016 Morning |
Trails around Andy's in "suburban Reno"/Mt Rose area |
8.0 mi Run |
| Jun 22 2016 Morning |
PRE grind tempo |
8.0 mi Run |
| Jun 21 2016 Morning |
Tommy's "Protect Lewis" Hunt |
7.0 mi Run |
| Jun 21 2016 Morning |
AM easy |
3.0 mi Run |
| Jun 20 2016 Morning |
Weights | Weights |
| Jun 20 2016 Morning |
easy + barefoot at UO with CA |
6.5 mi Run |
| Jun 19 2016 Night |
Lorane Bailey bike |
1:10:00 Bike |
| Jun 18 2016 Morning |
Elijah Bristow 24HR (6hr - 50K+ run) |
32.0 mi Run |
| Jun 17 2016 Morning |
UO barefoot with CA |
6.5 mi Run |
| Jun 16 2016 Morning |
Amazon Grind Mile + 4x200 |
6.5 mi Run |
| Jun 15 2016 Morning |
AM barefoot at UO |
6.5 mi Run |
| Jun 14 2016 Night |
Hammer's Blanton back-side Hunt |
9.0 mi Run |
| Jun 14 2016 Morning |
2.5 Baldy Repeats |
7.0 mi Run |
| Jun 13 2016 Afternoon |
easy lunch run |
5.0 mi Run |
| Jun 12 2016 Morning |
Dorris Ranch Grind Run - ran into+with Justin |
14.5 mi Run |
| Jun 11 2016 Morning |
Smith Rock SP - double loop with CA |
15.0 mi Run |
| Jun 10 2016 Morning |
3x track ROR K's |
7.0 mi Run |
| Jun 09 2016 Morning |
AM "road honest run" |
8.0 mi Run |
| Jun 08 2016 Night |
First "Uhan Performance" Client |
3.0 mi Run |
| Jun 08 2016 Morning |
to SEHS, barefoot, then around Amazon |
7.5 mi Run |
| Jun 07 2016 Night |
Evan's easy hunt |
7.5 mi Run |
| Jun 07 2016 Morning |
PRE trail SPFD Grind Tempo |
8.0 mi Run |
| Jun 06 2016 Morning |
easy to UO, SEHS (barefoot + 4x200), then home |
8.0 mi Run |