Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2022 Morning |
AM TdS |
3.5 mi Run |
| Aug 16 2022 Morning |
Town Trail + CO2 Tempo |
9.0 mi Run |
| Aug 15 2022 Morning |
PM TdS |
3.5 mi Run |
| Aug 14 2022 Morning |
South Bay - to Stevens Creek Trail (nearly to east bay and back) |
15.0 mi Run |
| Aug 13 2022 Afternoon |
Sunnyvale - hotel weights | Weights |
| Aug 13 2022 Morning |
Palo Alto Park - frisbee/badminton + "activity" w/Jules | Other |
| Aug 12 2022 Morning |
Sunnyvale - hotel weights - "activities" w/Jules | Other |
| Aug 11 2022 Morning |
Easy Shrine/Animas loop |
8.5 mi Run |
| Aug 11 2022 Morning |
Sunnyvale - visiting Jules, Night 1 | Other |
| Aug 10 2022 Morning |
? | Other |
| Aug 09 2022 Morning |
Gold's Gym/Montrose | Weights |
| Aug 08 2022 Morning |
In-Shape Weights | Weights |
| Aug 07 2022 Morning |
Ridgeline: Baldy, Spencer to Blanton and reverse |
18.25 mi Run |
| Aug 06 2022 Morning |
Amazon + Campus |
5.0 mi Run |
| Aug 05 2022 Morning |
South Amazon + 1x Baldy Up/down |
8.25 mi Run |
| Aug 04 2022 Morning |
8x Hendricks Hills with Alexis |
11.25 mi Run |
| Aug 03 2022 Afternoon |
Gold's Gym/Montrose | Weights |
| Aug 03 2022 Morning |
Short Shrine/Animas loop (no climb/creek crossing) |
7.75 mi Run |
| Aug 02 2022 Afternoon |
Animas River Loop Tempo |
9.0 mi Run |
| Aug 01 2022 Morning |
OFF - yoga, meditation, but no run or strength | Other |
| Jul 31 2022 Morning |
SS: Grouse/Flash of Gold from Dry Lake |
16.5 mi Run |
| Jul 30 2022 Morning |
SS: Yampa River Loop (short) |
3.0 mi Run |
| Jul 29 2022 Night |
OTHS weights! | Weights |
| Jul 29 2022 Morning |
SS: Fish Creek Falls to (almost) Summit Lake with Andrew P. |
22.5 mi Run |
| Jul 28 2022 Night |
SS: Spring Creek with Erik R |
5.75 mi Run |