Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 13 2016 Afternoon |
Long ridgeline run with CA |
10.0 mi Run |
| Mar 08 2016 Night |
pre-add + PRE grind Hunt (from T&G) |
6.5 mi Run |
| Mar 07 2016 Night |
PM gym! | Weights |
| Mar 07 2016 Afternoon |
Oakmont loops + strides with Jake |
4.4 mi Run |
| Mar 06 2016 Afternoon |
Dorris Ranch with Matt |
8.0 mi Run |
| Mar 05 2016 Night |
Campus + SEHS barefoot |
6.7 mi Run |
| Mar 04 2016 Afternoon |
to and from the gym via VRC |
4.6 mi Run |
| Mar 03 2016 Afternoon |
Track workout with CA! |
7.0 mi Run |
| Mar 02 2016 Afternoon |
PRE to I-5, plus strides |
6.5 mi Run |
| Mar 01 2016 Night |
CA's hunt |
5.5 mi Run |
| Feb 29 2016 Afternoon |
PRE + I5 |
7.0 mi Run |
| Feb 28 2016 Afternoon |
PRE, then to & from Oakway |
4.5 mi Run |
| Feb 27 2016 Afternoon |
PRE to SPFD |
7.8 mi Run |
| Feb 26 2016 Afternoon |
Soggy run...but allergic |
4.9 mi Run |
| Feb 25 2016 Afternoon |
Pool run session with a patient |
30:00 Swim |
| Feb 25 2016 Morning |
AM weights | Weights |
| Feb 24 2016 Night |
Alton/partial PRE PM run with CA + Skinner area |
5.9 mi Run |
| Feb 23 2016 Night |
HUNT! OOJ led |
5.3 mi Run |
| Feb 23 2016 Afternoon |
noon weights | Weights |
| Feb 22 2016 Afternoon |
Noon short PRE with Jake |
4.2 mi Run |
| Feb 21 2016 Night |
Willamette Bike Path "Grind" with CA |
7.3 mi Run |
| Feb 21 2016 Morning |
Weights at Oakway | Weights |
| Feb 20 2016 Night |
PM run with CA! |
5.8 mi Run |
| Feb 20 2016 Morning |
AM yoga | Weights |
| Feb 19 2016 Afternoon |
Skinner Deuce ++ |
3.4 mi Run |