Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2015 Morning |
Maiden Lake "Search & Rescue" Tempo |
4.0 mi Run |
| Jul 17 2015 Afternoon |
North Willamette trail with CA |
6.0 mi Run |
| Jul 16 2015 Night |
OTC All-Comer's 1500m |
6.0 mi Run |
| Jul 16 2015 Morning |
Oakmont easy |
4.0 mi Run |
| Jul 15 2015 Afternoon |
West PRE |
5.0 mi Run |
| Jul 14 2015 Night |
Nathan's Pisgah Hunt |
6.0 mi Run |
| Jul 14 2015 Afternoon |
hot DeFazio tempo |
6.0 mi Run |
| Jul 13 2015 Afternoon |
Easy Big PRE |
6.5 mi Run |
| Jul 12 2015 Morning |
Trailbridge MRT tempos with CA |
22.0 mi Run |
| Jul 11 2015 Morning |
Lorane + Gimpl bike |
1:35:00 Bike |
| Jul 10 2015 Morning |
4x bark mulch K's with CA |
8.0 mi Run |
| Jul 09 2015 Afternoon |
West PRE |
5.0 mi Run |
| Jul 08 2015 Night |
x1 Baldy with CA, then CA "meltdown" |
4.0 mi Run |
| Jul 08 2015 Afternoon |
Oakmont Park |
4.0 mi Run |
| Jul 07 2015 Night |
KRW's crossfit hunt! |
4.5 mi Run |
| Jul 07 2015 Afternoon |
West PRE + x8 strides |
5.5 mi Run |
| Jul 06 2015 Morning |
PRE to Spfd |
8.0 mi Run |
| Jul 05 2015 Morning |
Trailwork: Gold Lake-Fuji junction, up Fuji to Mt Ray AS |
13.5 mi Walk |
| Jul 04 2015 Morning |
Butte to Butte 10K - 37:12 |
13.71 mi 37:12 Run |
| Jul 03 2015 Morning |
Easy PRE into SPFD + Island |
9.0 mi Run |
| Jul 02 2015 Afternoon |
4x200 with Callie Alice |
5.0 mi Run |
| Jul 01 2015 Afternoon |
West PRE |
5.0 mi Run |
| Jul 01 2015 Morning |
AM Baldy repeats with CA |
8.0 mi Run |
| Jun 30 2015 Night |
Lewis' oddly paced hunt |
8.0 mi Run |
| Jun 30 2015 Morning |
West PRE + 6x strides |
5.5 mi Run |