Workouts (Brian Gross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 03 2009 Morning |
bad run |
6.0 mi 50:54 Run |
| Jun 02 2009 Morning |
6 mile pace run on hills |
6.0 mi 45:56 Run |
| May 27 2009 Morning |
lil warm and just off pace |
8.0 mi 1:05:07 Run |
| May 26 2009 Morning |
6 miles... tryin to keep under 8 min pace on hills |
6.0 mi 47:09 Run |
| May 23 2009 Morning |
18 miler.... |
18.0 mi 2:28:21 Run |
| May 21 2009 Morning |
Perfect weather.... still cant find pace |
6.0 mi 47:42 Run |
| May 19 2009 Morning |
Cant seem to find my pace |
6.0 mi 50:38 Run |
| May 16 2009 Morning |
Not quite a long run..... |
9.0 mi 1:10:36 Run |
| May 14 2009 Morning |
6.2 in ICC |
6.2 mi 47:19 Run |
| May 13 2009 Morning |
6 Miler in indian camp creek |
6.0 mi 49:41 Run |
| May 12 2009 Morning |
First run in 3 weeks |
6.2 mi 51:35 Run |
| Apr 19 2009 Morning |
GO STL MARATHON |
26.2 mi 3:36:03 Run |
| Apr 15 2009 Morning |
last pace run b4 stl... whoohoo |
6.0 mi 44:21 Run |
| Apr 11 2009 Morning |
Last long run b4 stl... |
17.0 mi 2:12:06 Run |
| Apr 09 2009 Morning |
6 Mile Pace Run in Wentzville |
6.1 mi 44:47 Run |
| Apr 07 2009 Morning |
6 miles in indian camp creek |
6.0 mi 49:17 Run |
| Apr 04 2009 Morning |
19 miler w/ 2 weeks to go |
19.0 mi 2:28:31 Run |
| Apr 01 2009 Morning |
Very nice outside.... 10 Miler |
10.0 mi 1:15:09 Run |
| Mar 31 2009 Morning |
6 Miler |
6.0 mi 43:50 Run |
| Mar 28 2009 Morning |
Nice 6 day break |
6.0 mi 41:12 Run |
| Mar 21 2009 Morning |
Went deep and felt good |
24.0 mi 3:07:04 Run |
| Mar 18 2009 Morning |
My foot again.... Geez |
5.0 mi 37:17 Run |
| Mar 17 2009 Morning |
5 in wentz blvd |
5.0 mi 35:33 Run |
| Mar 14 2009 Morning |
perfect day |
14.5 mi 1:52:47 Run |
| Mar 12 2009 Morning |
hurt foot |
2.0 mi 14:03 Run |