Date | Title | Details |
---|---|---|
Jun 26 2009 Morning |
Run |
1.3 mi 14:00 Run |
Jun 24 2009 Night |
Swim |
1.24 mi Swim |
Jun 22 2009 Morning |
Swim |
1.24 mi Swim |
Jun 18 2009 Afternoon |
Run |
1.3 mi 13:44 Run |
Jun 17 2009 Afternoon |
Swim |
1.24 mi Swim |
Jun 16 2009 Afternoon |
Bike |
30:00 Bike |
Jun 15 2009 Afternoon |
Swim |
1.24 mi Swim |
Mar 17 2009 Afternoon |
Bike at Gym |
8.81 mi 40:00 Bike |
Mar 14 2009 Morning |
River Run |
9.32 mi 1:39:22 Run |
Mar 11 2009 Night |
Speed Work |
1.5 mi Run |
Mar 10 2009 Night |
Run |
2.0 mi 20:03 Run |
Mar 08 2009 Night |
Run |
4.11 mi 40:50 Run |
Mar 04 2009 Night |
Run |
3.0 mi 28:58 Run |
Mar 02 2009 Night |
Run |
3.0 mi 29:20 Run |
Mar 01 2009 Night |
Run |
7.0 mi 1:09:02 Run |
Feb 26 2009 Night |
RUn |
4.0 mi 38:51 Run |
Feb 25 2009 Night |
Run |
3.0 mi 29:15 Run |
Feb 23 2009 Night |
Run |
3.0 mi 28:57 Run |
Feb 22 2009 Night |
Run |
6.0 mi 59:47 Run |
Feb 21 2009 Morning |
Run |
3.11 mi 29:55 Run |
Feb 19 2009 Night |
Run |
5.0 mi 50:00 Run |
Feb 18 2009 Night |
Run |
4.0 mi 39:56 Run |
Feb 16 2009 Night |
Run |
4.0 mi 39:45 Run |
Feb 15 2009 Night |
Run |
3.0 mi 30:11 Run |
Feb 14 2009 Night |
Run |
5.03 mi 50:54 Run |