Workouts (Travis Johnston)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 27 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jun 26 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jun 24 2009 Afternoon |
(Untitled) |
3.0 mi 18:35 Run |
| Jun 23 2009 Morning |
Mile Repeats |
2.0 mi Run |
| Jun 21 2009 Night |
5 + 5 = 10 |
10.0 mi 1:11:48 Run |
| Jun 19 2009 Night |
Run #2 for the Day |
6.0 mi 40:08 Run |
| Jun 19 2009 Morning |
Run #1 for the Day |
4.0 mi 28:05 Run |
| Jun 17 2009 Morning |
Quarter Mile Hill Workout |
4.0 mi Run |
| Jun 16 2009 Night |
Late Night Run |
3.0 mi 19:19 Run |
| Jun 14 2009 Afternoon |
Lake Zorinsky |
12.0 mi 1:22:58 Run |
| Jun 12 2009 Night |
(Untitled) |
4.0 mi 25:40 Run |
| Jun 10 2009 Night |
Fastest 3 mile |
3.0 mi 18:25 Run |
| Jun 10 2009 Afternoon |
Fartleks |
4.0 mi Run |
| Jun 08 2009 Night |
Pacific to Blondo via Bike Paths |
11.0 mi 1:12:18 Run |
| Jun 06 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jun 04 2009 Night |
Best time so far |
4.0 mi 25:35 Run |
| Jun 03 2009 Night |
(Untitled) |
3.0 mi 18:55 Run |
| Jun 02 2009 Morning |
Hill Workout |
1.5 mi Run |
| May 31 2009 Night |
Back Home |
3.0 mi 19:38 Run |
| May 30 2009 Afternoon |
Hot, Got Lost, Muggy, Arkansas |
7.5 mi Run |
| May 28 2009 Afternoon |
(Untitled) |
3.0 mi Run |
| May 27 2009 Morning |
Nice and Easy |
3.0 mi Run |
| May 26 2009 Morning |
Fartleks |
4.0 mi Run |
| May 25 2009 Morning |
Boys Town Memorial Day Run |
5.0 mi 31:44 Run |
| May 23 2009 Morning |
Early Morning Run |
7.0 mi 48:49 Run |