Workouts (Anna Murphy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 20 2008 Morning |
Short Run |
2.0 mi 16:11 Run |
| Nov 19 2008 Night |
Training Day-Tom |
5.0 mi 1:00:00 Run |
| Nov 18 2008 Morning |
Off Day | Run |
| Nov 17 2008 Afternoon |
(Untitled) |
4.0 mi 33:50 Run |
| Nov 16 2008 Morning |
Long Run |
8.0 mi Run |
| Nov 15 2008 Morning |
Race |
3.1 mi 24:32 Run |
| Nov 14 2008 Morning |
Off Day | Run |
| Nov 13 2008 Morning |
Training Day-Tom |
5.0 mi 1:00:00 Run |
| Nov 12 2008 Morning |
Off Day | Run |
| Nov 11 2008 Morning |
Off Day | Run |
| Nov 10 2008 Morning |
Run Day |
3.0 mi 30:23 Run |
| Nov 09 2008 Morning |
Race Day |
3.1 mi 25:45 Run |
| Nov 07 2008 Morning |
Run Day |
4.0 mi 33:20 Run |
| Nov 06 2008 Morning |
Run Day |
4.0 mi Run |
| Nov 05 2008 Morning |
Ran Course |
3.1 mi 27:05 Run |
| Nov 03 2008 Morning |
Run Day |
4.0 mi 35:16 Run |
| Nov 02 2008 Morning |
Long Run |
5.0 mi 1:00:00 Run |
| Nov 01 2008 Morning |
First Run in over a month |
45:08 Run |