Workouts (Ben Alexander)

Calendar - Statistics - Workouts
Date Title Details
Feb 04 2009
Afternoon		 Practice 5.0 mi
Elliptical
Feb 03 2009
Afternoon		 Practice 5.0 mi
Run
Feb 02 2009
Morning		 Practice 5.0 mi
Elliptical
Jan 31 2009
Afternoon		 Elliptical Run 5.0 mi
Run
Jan 31 2009
Afternoon		 Weights Weights
Jan 30 2009
Afternoon		 Elliptical Run 5.0 mi
Run
Jan 29 2009
Afternoon		 Practice 5.0 mi
Run
Jan 28 2009
Morning		 Elliptical Run 4.0 mi
Run
Jan 26 2009
Afternoon		 Practice 5.0 mi
Run
Jan 23 2009
Afternoon		 Practice 2.5 mi
Run
Jan 22 2009
Afternoon		 Practice 7.0 mi
Run
Jan 21 2009
Afternoon		 Practice 5.0 mi
Run
Jan 20 2009
Afternoon		 Practice 5.0 mi
Run
Jan 19 2009
Afternoon		 Run 2.0 mi
Run
Jan 17 2009
Afternoon		 Distance Run 5.0 mi
Run
Jan 16 2009
Afternoon		 Practice 3.0 mi
Run
Jan 14 2009
Afternoon		 Practice 4.0 mi
Run
Jan 13 2009
Afternoon		 Practice 4.0 mi
Run
Jan 12 2009
Afternoon		 Track Run 4.0 mi
Run
Jan 10 2009
Morning		 5k run 3.11 mi
20:24
Run
Jan 09 2009
Afternoon		 Track Run 4.0 mi
5:42
Run
Jan 08 2009
Afternoon		 Track Run 3.87 mi
Run
Jan 07 2009
Afternoon		 Track Run 4.0 mi
Run
Jan 02 2009
Morning		 Distance Run 5.0 mi
41:48
Run
Dec 23 2008
Afternoon		 Distance Run 4.0 mi
33:38
Run