Date | Title | Details |
---|---|---|
Oct 08 2009 Morning |
(Untitled) |
6.0 mi 52:58 Run |
Oct 07 2009 Morning |
(Untitled) |
8.0 mi 1:09:25 Run |
Oct 06 2009 Afternoon |
(Untitled) |
5.22 mi 45:05 Run |
Oct 04 2009 Morning |
(Untitled) |
4.0 mi 36:46 Run |
Oct 02 2009 Morning |
(Untitled) |
14.0 mi 2:13:22 Run |
Sep 30 2009 Morning |
(Untitled) |
5.0 mi 43:55 Run |
Sep 29 2009 Afternoon |
Intervals |
4.5 mi 38:18 Run |
Sep 28 2009 Morning |
(Untitled) |
7.0 mi 1:02:07 Run |
Sep 26 2009 Morning |
Cruising |
21.0 mi 3:09:47 Run |
Sep 24 2009 Morning |
(Untitled) |
4.0 mi 34:19 Run |
Sep 23 2009 Morning |
(Untitled) |
5.0 mi 39:50 Run |
Sep 22 2009 Morning |
Intervals on The Track |
3.75 mi 31:24 Run |
Sep 20 2009 Morning |
(Untitled) |
7.0 mi 1:09:00 Run |
Sep 19 2009 Morning |
(Untitled) |
4.0 mi 33:58 Run |
Sep 17 2009 Morning |
(Untitled) |
5.0 mi 40:51 Run |
Sep 16 2009 Morning |
(Untitled) |
7.0 mi 1:02:15 Run |
Sep 15 2009 Morning |
Interval Training |
2.8 mi 23:17 Run |
Sep 13 2009 Morning |
(Untitled) |
14.0 mi 2:06:25 Run |
Sep 12 2009 Morning |
(Untitled) |
4.0 mi 33:40 Run |
Sep 10 2009 Morning |
Headachey |
8.0 mi 1:09:53 Run |
Sep 08 2009 Morning |
(Untitled) |
5.0 mi 41:54 Run |
Sep 06 2009 Morning |
(Untitled) |
6.0 mi 52:42 Run |
Sep 05 2009 Morning |
(Untitled) |
3.0 mi 25:36 Run |
Sep 03 2009 Morning |
too late, too hot |
4.0 mi 34:57 Run |
Sep 01 2009 Morning |
Feeling the joy again |
4.0 mi 34:19 Run |