Workouts (Andrew Stone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2009 Morning |
First Back |
3.0 mi 28:01 Run |
| Aug 22 2009 Morning |
The Big Day |
26.2 mi 3:46:26 Run |
| Aug 19 2009 Morning |
Final Before Marathon |
4.0 mi 35:12 Run |
| Aug 17 2009 Morning |
Around Big Sandy |
6.0 mi 56:00 Run |
| Aug 15 2009 Morning |
In CO |
4.5 mi 40:09 Run |
| Aug 14 2009 Morning |
Rainy 4 |
4.0 mi 32:24 Run |
| Aug 12 2009 Morning |
Winding Down |
5.0 mi 48:09 Run |
| Aug 10 2009 Morning |
hard on the thighs |
7.0 mi 1:05:37 Run |
| Aug 08 2009 Morning |
Longer |
14.0 mi 2:17:55 Run |
| Aug 06 2009 Morning |
(Untitled) |
6.0 mi 56:34 Run |
| Aug 05 2009 Morning |
Feelin' alright |
8.0 mi 1:13:16 Run |
| Aug 04 2009 Morning |
(Untitled) |
6.0 mi 57:18 Run |
| Aug 02 2009 Morning |
Unimpressively Rainy |
12.0 mi 1:55:46 Run |
| Aug 01 2009 Morning |
Awesome! |
5.0 mi 42:30 Run |
| Jul 30 2009 Morning |
After Night Shift |
6.0 mi 54:41 Run |
| Jul 29 2009 Morning |
(Untitled) |
7.0 mi 1:01:02 Run |
| Jul 28 2009 Morning |
Before night |
5.0 mi 44:27 Run |
| Jul 26 2009 Morning |
The Pain |
23.0 mi 3:59:27 Run |
| Jul 25 2009 Afternoon |
Hot Four |
4.0 mi 34:10 Run |
| Jul 23 2009 Morning |
Morning Speed |
6.0 mi 52:12 Run |
| Jul 21 2009 Morning |
Midweek |
6.0 mi 53:55 Run |
| Jul 19 2009 Afternoon |
Between Nights |
8.0 mi 1:16:22 Run |
| Jul 18 2009 Morning |
After Night |
4.0 mi 32:57 Run |
| Jul 16 2009 Morning |
Upper body soreness |
6.0 mi 54:25 Run |
| Jul 15 2009 Morning |
More fastness |
8.0 mi 1:10:20 Run |