Date | Title | Details |
---|---|---|
Feb 02 2009 Morning |
toms workout |
4.5 mi Run |
Jan 31 2009 Morning |
Long Run |
10.0 mi Run |
Jan 30 2009 Morning |
toms group |
5.0 mi Run |
Jan 28 2009 Morning |
toms group |
5.0 mi Run |
Jan 26 2009 Morning |
hills w/ tom |
5.0 mi Run |
Jan 25 2009 Morning |
Long Run |
12.0 mi Run |
Jan 19 2009 Morning |
work out w/ tom |
5.0 mi Run |
Jan 18 2009 Morning |
long run w margie |
8.2 mi Run |
Jan 17 2009 Morning |
run w tom |
3.0 mi Run |
Jan 16 2009 Morning |
long run w christie |
9.0 mi Run |
Jan 12 2009 Morning |
tom's workout |
6.0 mi Run |
Jan 11 2009 Morning |
long run |
11.35 mi Run |
Jan 10 2009 Morning |
run |
5.0 mi Run |
Jan 08 2009 Morning |
recovery run |
3.1 mi Run |
Jan 07 2009 Morning |
work out w tom |
4.0 mi Run |
Jan 05 2009 Morning |
work out w tom |
6.0 mi Run |
Jan 04 2009 Morning |
recovery run |
2.3 mi Run |
Jan 03 2009 Morning |
long run |
9.3 mi Run |
Jan 02 2009 Morning |
tom's workout |
5.0 mi Run |
Dec 31 2008 Morning |
tom's workout |
5.0 mi Run |
Dec 27 2008 Morning |
long run |
10.0 mi Run |
Dec 23 2008 Morning |
tempo w christie |
7.0 mi Run |
Dec 20 2008 Morning |
long run |
9.0 mi Run |
Dec 19 2008 Morning |
work out w tom |
4.0 mi Run |
Dec 17 2008 Morning |
wotkout w tom |
5.0 mi Run |