Workouts (Peter Williams)

Calendar - Statistics - Workouts
Date Title Details
Nov 18 2008
Night		 Running Clinic Other
Nov 17 2008
Night		 Practice @ Beach 5.2 mi
Run
Nov 16 2008
Afternoon		 Race Warmup 0.9 mi
Run
Nov 16 2008
Morning		 Seaside Shuffle 3.1 mi
27:05
Run
Nov 15 2008
Morning		 Greenfield Lake 4.3 mi
Run
Nov 14 2008
Night		 Track Practice 6.0 mi
Run
Nov 12 2008
Night		 Track Practice 4.5 mi
Run
Nov 11 2008
Afternoon		 CFCC North Campus 2.8 mi
Run
Nov 09 2008
Morning		 Battleship Half-Marathon 13.1 mi
2:14:37
Run
Nov 09 2008
Morning		 Race Warmup 0.9 mi
Run
Nov 08 2008
Afternoon		 Carriage Hills 2.5 mi
Run
Nov 07 2008
Afternoon		 NHHS Track 3.0 mi
Run
Nov 05 2008
Night		 Track Practice 5.0 mi
Run
Nov 03 2008
Night		 Practice @ Beach 4.0 mi
Run
Nov 02 2008
Morning		 Bridges 10.0 mi
Run