Date | Title | Details |
---|---|---|
Dec 08 2008 Morning |
(Untitled) |
1.55 mi Swim |
Dec 07 2008 Morning |
(Untitled) |
30.0 mi Bike |
Dec 06 2008 Morning |
(Untitled) |
15.0 mi 2:04:00 Run |
Dec 05 2008 Morning |
(Untitled) |
1:20:00 Bike |
Dec 05 2008 Morning |
(Untitled) |
2.5 mi Run |
Dec 04 2008 Morning |
(Untitled) |
11.0 mi Run |
Dec 03 2008 Morning |
(Untitled) |
1:00:00 Bike |
Dec 03 2008 Morning |
(Untitled) |
1:30:00 Weights |
Dec 02 2008 Morning |
(Untitled) |
5.5 mi 38:34 Run |
Dec 02 2008 Morning |
(Untitled) |
1.4 mi Swim |
Dec 01 2008 Morning |
(Untitled) |
5.5 mi Run |
Dec 01 2008 Morning |
(Untitled) |
1.93 mi Swim |
Nov 29 2008 Morning |
(Untitled) |
3.1 mi Run |
Nov 28 2008 Morning |
(Untitled) |
14.0 mi Run |
Nov 27 2008 Morning |
Wagoner Turkey Trot 5k |
3.1 mi 19:45 Run |
Nov 27 2008 Morning |
Recovery Run |
2.0 mi Run |
Nov 26 2008 Morning |
(Untitled) |
1.99 mi Swim |
Nov 26 2008 Morning |
(Untitled) |
5.2 mi Run |
Nov 25 2008 Morning |
(Untitled) |
8.5 mi Run |
Nov 24 2008 Morning |
Spinervals |
2:00:00 Bike |
Nov 24 2008 Morning |
(Untitled) |
5.0 mi Run |
Nov 22 2008 Morning |
(Untitled) |
8.0 mi Run |
Nov 20 2008 Morning |
PPD Run |
11.0 mi 1:31:00 Run |
Nov 19 2008 Morning |
Brick |
5.0 mi Run |
Nov 18 2008 Morning |
Without Limits Class |
10.0 mi Run |