Workouts (Valjeanne Estes)

Calendar - Statistics - Workouts
Date Title Details
Dec 27 2009
Morning		 Washington Duke Golf Course - Hilly 6.0 mi
51:00
Run
Dec 26 2009
Morning		 Washington Duke Golf Course - Hilly 6.0 mi
51:00
Run
Dec 22 2009
Morning		 UNC-W Track 3.4 mi
24:16
Run
Dec 20 2009
Morning		 (Untitled) 10.0 mi
1:30:00
Run
Dec 15 2009
Morning		 Nun Street 6.0 mi
55:00
Run
Dec 14 2009
Morning		 Greenfield Lake 8.0 mi
1:07:45
Run
Dec 11 2009
Morning		 Greenfield Lake 6.0 mi
50:00
Run
Dec 08 2009
Morning		 Wrightsville Beach - Johnny Mercer Pier 5.2 mi
38:50
Run
Dec 06 2009
Morning		 Wrightsville Beach 9.2 mi
1:23:00
Run
Dec 04 2009
Morning		 Greenfield Lake 6.0 mi
51:00
Run
Dec 02 2009
Morning		 Nun Street 4.5 mi
32:46
Run
Dec 01 2009
Morning		 Yoga Other
Nov 25 2009
Morning		 UNC-W 6.0 mi
46:57
Run
Nov 23 2009
Morning		 Greenfield Lake 4.0 mi
35:00
Run
Nov 22 2009
Morning		 Wrightsville Beach 8.0 mi
1:12:00
Run
Nov 19 2009
Morning		 Greenfield Lake 6.0 mi
35:37
Run
Nov 17 2009
Morning		 Wrightsville Beach Practice 4.5 mi
33:43
Run
Nov 15 2009
Morning		 Greenfield Lake 6.0 mi
50:00
Run
Nov 13 2009
Morning		 UNC-W Track 4.75 mi
38:33
Run
Nov 12 2009
Morning		 Greenfield Lake 6.0 mi
49:30
Run
Nov 10 2009
Morning		 Nun Street 5.0 mi
40:47
Run
Nov 08 2009
Morning		 Greenfield Lake 4.0 mi
34:00
Run
Nov 05 2009
Morning		 Yoga Other
Nov 03 2009
Morning		 Yoga Other
Nov 01 2009
Morning		 Battleship Half Marathon 14.1 mi
1:57:19
Run