Date | Title | Details |
---|---|---|
Feb 25 2012 Morning |
TNT |
5.28 mi 1:20:00 Run |
Feb 23 2012 Morning |
WOLTrack |
4.0 mi 35:08 Run |
Feb 21 2012 Night |
WOL lite |
3.95 mi 35:45 Run |
Feb 21 2012 Night |
TNT |
2.44 mi 35:36 Run |
Feb 19 2012 Morning |
Long run w/Court |
7.02 mi 1:08:25 Run |
Feb 18 2012 Morning |
TNT |
7.0 mi 1:27:00 Run |
Feb 16 2012 Morning |
WOL lite track workout |
5.14 mi 47:22 Run |
Feb 14 2012 Night |
Run before TNT |
3.1 mi 30:48 Run |
Feb 14 2012 Night |
TNT |
1.9 mi 19:50 Run |
Feb 12 2012 Afternoon |
Long run |
10.5 mi 1:56:00 Run |
Feb 11 2012 Morning |
TNT. Sat training |
5.08 mi 1:10:50 Run |
Feb 09 2012 Morning |
Track 5:50am |
4.39 mi 40:19 Run |
Feb 07 2012 Night |
TNT |
2.78 mi 42:15 Run |
Feb 07 2012 Morning |
Nick & I before TNT |
4.96 mi 48:40 Run |
Feb 05 2012 Morning |
Sunday long training run |
9.9 mi 1:38:15 Run |
Feb 04 2012 Morning |
TNT |
3.25 mi 45:50 Run |
Jan 31 2012 Night |
TNT |
1.99 mi 34:25 Run |
Jan 31 2012 Morning |
Nick & Camille WOL lite loners |
5.02 mi 45:53 Run |
Jan 29 2012 Morning |
Long un |
7.0 mi 1:10:53 Run |
Jan 28 2012 Morning |
1st TNT training |
2.76 mi 48:28 Run |
Jan 26 2012 Morning |
Thurs. track |
4.48 mi 41:39 Run |
Jan 25 2012 Afternoon |
Easy day |
3.0 mi 28:46 Run |
Jan 24 2012 Afternoon |
Tues workout w/o WOL |
5.88 mi 1:01:03 Run |
Jan 22 2012 Morning |
Sun. long run |
9.3 mi 1:33:21 Run |
Jan 21 2012 Morning |
Sat. short run |
3.02 mi 29:37 Run |