Workouts (Camille McKeon)

Calendar - Statistics - Workouts
Date Title Details
Jan 17 2012
Night		 WOL lite 5.01 mi
48:47
Run
Jan 15 2012
Morning		 Long run 8.03 mi
1:21:55
Run
Jan 14 2012
Morning		 Sat run 4.29 mi
42:11
Run
Jan 12 2012
Morning		 WOL lite 5:50am 4.54 mi
40:48
Run
Jan 10 2012
Night		 WOLLite Redix lot 4.63 mi
40:23
Run
Jan 08 2012
Morning		 Long run 8.0 mi
1:19:32
Run
Jan 07 2012
Morning		 Sat run 3.11 mi
30:34
Run
Jan 05 2012
Night		 Sorta speed work 4.43 mi
44:45
Run
Jan 03 2012
Night		 WOLLite coast guard station 5.0 mi
48:14
Run
Dec 31 2011
Morning		 Long miles w/Dani & Court 7.0 mi
1:14:57
Run
Dec 30 2011
Morning		 Some speed work 4.2 mi
45:55
Run
Dec 28 2011
Morning		 Wed. Easy run in Fla. 4.0 mi
54:43
Run
Dec 27 2011
Morning		 Florida speed work 5.37 mi
1:01:49
Run
Dec 24 2011
Morning		 Sat. Long run 6.36 mi
1:06:40
Run
Dec 23 2011
Morning		 Track w/WOL lite 3.1 mi
32:30
Run
Dec 22 2011
Morning		 WOLLite w/WOL 4.8 mi
45:07
Run
Dec 20 2011
Night		 WOL lite 3.98 mi
44:01
Run
Dec 18 2011
Morning		 Long run 6.4 mi
1:06:00
Run
Dec 17 2011
Morning		 Jingle bell run 5k 4.3 mi
51:48
Run
Dec 15 2011
Morning		 WOLLite 4.63 mi
43:55
Run
Dec 11 2011
Morning		 Run? 4.1 mi
40:31
Run
Dec 10 2011
Morning		 William H Craig 5k 7.51 mi
1:13:01
Run
Dec 07 2011
Afternoon		 Easy Wed workout 3.57 mi
36:47
Run
Dec 06 2011
Night		 WOL lite at coast guard station 5.46 mi
52:26
Run
Dec 04 2011
Night		 Holt & Lilly run 1.2 mi
12:40
Run