Date | Title | Details |
---|---|---|
Aug 09 2011 Night |
Summer Rest road w/ WOL Lite |
5.98 mi 1:00:27 Run |
Aug 06 2011 Morning |
Starbucks |
10.63 mi 1:55:25 Run |
Aug 05 2011 Morning |
5easy |
4.91 mi 53:26 Run |
Aug 03 2011 Night |
WOL track |
4.61 mi 43:03 Run |
Aug 02 2011 Night |
WOLLite Hugh McRae Park |
3.51 mi 31:30 Run |
Jul 30 2011 Morning |
Sat long run |
6.03 mi 1:00:49 Run |
Jul 27 2011 Night |
WOL @ Halyburton |
5.08 mi 51:05 Run |
Jul 26 2011 Night |
WOL lite |
3.68 mi 34:39 Run |
Jul 25 2011 Night |
Run w/ Court |
4.5 mi 48:22 Run |
Jul 23 2011 Morning |
6am Starbucks |
8.3 mi 1:30:00 Run |
Jul 22 2011 Morning |
Track and campus run |
4.96 mi 51:55 Run |
Jul 20 2011 Night |
WOL Track |
4.02 mi 36:33 Run |
Jul 18 2011 Night |
WOL Orange & Water |
4.4 mi 43:00 Run |
Jul 16 2011 Morning |
Long run w/ Nick |
6.36 mi 1:11:25 Run |
Jul 15 2011 Morning |
WOL Lite track workout |
4.59 mi 42:32 Run |
Jul 13 2011 Night |
WOL track workout |
3.4 mi 36:44 Run |
Jul 12 2011 Morning |
Trying put new running shoes |
2.37 mi 25:31 Run |
Jul 12 2011 Morning |
Same as other on this date but it wouldn't take this info |
0.5 mi 4:45 Run |
Jul 11 2011 Morning |
WOL Summer Rest |
5.54 mi 54:58 Run |
Jul 07 2011 Morning |
Beach house workout |
4.43 mi 45:05 Run |
Jul 05 2011 Morning |
Tues Beach Vacation - Tom's Workout for me |
6.82 mi 1:10:59 Run |
Jul 04 2011 Morning |
monday at the beach |
5.35 mi 1:01:00 Run |
Jul 02 2011 Morning |
Sat run |
7.4 mi 1:20:00 Run |
Jul 01 2011 Morning |
WOL Lite |
4.88 mi 45:16 Run |
Jun 27 2011 Night |
Nun St WOL |
4.47 mi 46:19 Run |