Workouts (Camille McKeon)

Calendar - Statistics - Workouts
Date Title Details
Oct 29 2010
Afternoon		 After work run 6.0 mi
58:00
Run
Oct 28 2010
Afternoon		 45 min. recovery run 4.54 mi
47:38
Run
Oct 28 2010
Afternoon		 Walk between recovery w/ Kent 0.29 mi
4:46
Walk
Oct 27 2010
Night		 WOL track 4.42 mi
42:25
Run
Oct 26 2010
Morning		 Hugh Mcrae 2.44 mi
25:55
Run
Oct 26 2010
Morning		 Hugh McRae 0.5 mi
10:00
Walk
Oct 25 2010
Morning		 WOL Orange/Water 5.31 mi
56:30
Run
Oct 23 2010
Morning		 Sat. long run @ WB 11.11 mi
1:49:06
Run
Oct 20 2010
Night		 WOL Track 7.77 mi
1:14:08
Run
Oct 19 2010
Night		 WOL Lite 3.08 mi
49:08
Walk
Oct 18 2010
Night		 WOL Nun St 5.58 mi
52:28
Run
Oct 16 2010
Morning		 Sat. Long miles 11.0 mi
1:57:01
Run
Oct 14 2010
Night		 WOL Bootcamp 1.75 mi
17:20
Run
Oct 13 2010
Night		 Part of track workout 0.53 mi
4:05
Run
Oct 13 2010
Morning		 WOL UNCW track 4.5 mi
40:52
Run
Oct 12 2010
Night		 WOL Lite 2.94 mi
44:38
Run
Oct 11 2010
Night		 WOL Nun St 4.0 mi
38:13
Run
Oct 10 2010
Night		 Weights Weights
Oct 09 2010
Morning		 Sat. w/me 9.0 mi
1:32:00
Run
Oct 07 2010
Morning		 Bootcamp Other
Oct 06 2010
Night		 WOL UNCW track 3.91 mi
36:40
Run
Oct 05 2010
Morning		 30th Anniversary Other
Oct 04 2010
Night		 WOL @ Johnny Mercers 5.2 mi
53:43
Run
Oct 03 2010
Night		 Weights Weights
Oct 02 2010
Morning		 Run for the Ta Tas 5.17 mi
49:14
Run