Date | Title | Details |
---|---|---|
Apr 13 2009 Afternoon |
WB workout |
6.83 mi 1:04:34 Run |
Apr 09 2009 Morning |
Fla.run |
1.1 mi 10:06 Run |
Apr 08 2009 Morning |
Fla. Tempo run |
5.3 mi 52:03 Run |
Apr 06 2009 Morning |
Florida AM run |
7.0 mi 1:13:00 Run |
Apr 04 2009 Morning |
TNT Sat Training |
5.5 mi Run |
Apr 01 2009 Morning |
Wed Track workout |
4.0 mi 38:00 Run |
Mar 31 2009 Night |
TNT training |
4.0 mi 45:00 Run |
Mar 30 2009 Morning |
WB workout |
7.6 mi 1:14:50 Run |
Mar 29 2009 Morning |
Long Run? |
5.2 mi 55:00 Run |
Mar 26 2009 Morning |
Bootcamp |
1.0 mi 10:00 Run |
Mar 25 2009 Morning |
Hugh Macrae Run |
5.3 mi 50:38 Run |
Mar 23 2009 Morning |
Nun St. workout |
6.7 mi 1:04:42 Run |
Mar 21 2009 Afternoon |
Track Workout w/o Tom |
7.0 mi Run |
Mar 21 2009 Morning |
TNT Sat. Training |
5.5 mi Run |
Mar 16 2009 Afternoon |
WB workout |
6.33 mi 1:00:21 Run |
Mar 15 2009 Morning |
TNT run |
7.0 mi 45:00 Run |
Mar 11 2009 Morning |
(Untitled) |
5.63 mi 52:08 Run |
Mar 10 2009 Night |
TNT Tues. Hills |
2.5 mi Run |
Mar 09 2009 Afternoon |
Nun St. workout |
6.95 mi 1:17:00 Run |
Mar 08 2009 Morning |
Yoga | Other |
Mar 07 2009 Morning |
TNT Sat. Training |
8.3 mi 1:58:00 Run |
Mar 06 2009 Morning |
Track Workout w/Tom |
6.7 mi 1:03:47 Run |
Mar 05 2009 Night |
Bootcamp |
2.5 mi 25:00 Run |
Mar 04 2009 Afternoon |
After Work Run |
3.6 mi 37:00 Run |
Mar 03 2009 Night |
TNT Tues. WB |
8.35 mi 1:30:15 Run |