Date | Title | Details |
---|---|---|
Feb 28 2009 Morning |
TNT training at WB |
7.0 mi Run |
Feb 26 2009 Night |
Bootcamp |
2.1 mi Run |
Feb 25 2009 Morning |
Wed. track workout |
6.21 mi 1:01:01 Run |
Feb 24 2009 Night |
TNT training |
2.0 mi Run |
Feb 23 2009 Morning |
Monday at WB |
7.7 mi 1:16:09 Run |
Feb 21 2009 Morning |
Sat. Run before TNT |
5.0 mi 51:00 Run |
Feb 21 2009 Morning |
TNT training |
5.3 mi 1:15:00 Run |
Feb 19 2009 Night |
Bootcamp |
2.3 mi 23:00 Run |
Feb 18 2009 Morning |
Wed. track workout |
6.0 mi 59:03 Run |
Feb 17 2009 Night |
TNT |
2.7 mi Run |
Feb 16 2009 Morning |
WB workout |
6.0 mi 59:29 Run |
Feb 14 2009 Morning |
Sat. Run |
6.0 mi 55:12 Run |
Feb 14 2009 Morning |
TNT training Greenfield Lake |
6.0 mi 1:25:00 Run |
Feb 12 2009 Morning |
Bootcamp |
1.3 mi Run |
Feb 11 2009 Morning |
Wed Track workout |
5.0 mi 49:46 Run |
Feb 10 2009 Morning |
TNT Tues. WB |
3.7 mi Run |
Feb 09 2009 Morning |
Nun St. workout |
5.8 mi 1:02:55 Run |
Feb 08 2009 Morning |
Sunday at WB |
7.0 mi 1:12:00 Run |
Feb 07 2009 Morning |
TNT training @ CFSA 5K |
6.6 mi Run |
Feb 05 2009 Morning |
Bootcamp with the CRAZIES |
2.3 mi Run |
Feb 04 2009 Morning |
Track Workout w/Tom |
6.2 mi 1:07:00 Run |
Feb 03 2009 Night |
TNT training |
2.3 mi Run |
Feb 02 2009 Morning |
Monday at WB |
6.2 mi 1:01:00 Run |
Feb 01 2009 Morning |
Sunday Run |
6.0 mi 1:10:00 Run |
Jan 31 2009 Morning |
TNT run |
4.8 mi Run |