Date | Title | Details |
---|---|---|
Aug 03 2012 Morning |
WOL LITE track workout / Sami |
3.36 mi 36:06 Run |
Aug 02 2012 Night |
Run w/Steve t loop |
2.76 mi 31:06 Run |
Jul 31 2012 Night |
WOL lite |
4.66 mi 45:27 Run |
Jul 29 2012 Morning |
Sunday w/ Maria |
5.36 mi 1:02:36 Run |
Jul 28 2012 Morning |
Long run |
6.01 mi 1:06:37 Run |
Jul 26 2012 Morning |
WOL Track workout |
4.15 mi 20:17 Run |
Jul 24 2012 Morning |
WOL LITE Poplar Grove |
2.54 mi 26:04 Run |
Jul 22 2012 Morning |
Sunday long run |
5.25 mi 56:31 Run |
Jul 19 2012 Morning |
WOL Lite at track |
4.01 mi 37:53 Run |
Jul 17 2012 Night |
WOL Lite Nun St |
4.1 mi 46:38 Run |
Jul 15 2012 Morning |
Sunday long w/Marie & Vanessa |
5.0 mi 1:00:19 Run |
Jul 14 2012 Morning |
Sat long un by myself |
4.2 mi 45:36 Run |
Jul 13 2012 Morning |
WOL Lite track |
3.27 mi 39:58 Run |
Jul 10 2012 Night |
WOL Lite, first time back in about a month |
3.35 mi 32:53 Run |
Jul 07 2012 Morning |
Last day of vacation |
5.07 mi 1:04:28 Run |
Jul 04 2012 Morning |
Vacation |
3.0 mi 38:03 Run |
Jul 03 2012 Morning |
Vacation |
2.19 mi 24:56 Run |
Jul 01 2012 Morning |
Long run, ha! |
2.28 mi 30:34 Run |
Jun 23 2012 Morning |
Alaska working marathon course all day |
17.61 mi 8:05:24 Run |
Jun 17 2012 Morning |
Long run |
5.01 mi 56:52 Run |
Jun 16 2012 Morning |
TNT greenfield |
3.2 mi 42:00 Run |
Jun 15 2012 Morning |
WOL track |
4.19 mi 42:32 Run |
Jun 12 2012 Night |
TNT beach |
2.78 mi 27:46 Run |
Jun 09 2012 Morning |
TNT Starbucks |
4.51 mi 51:41 Run |
Jun 07 2012 Morning |
WOL track |
3.63 mi 32:08 Run |