Workouts (Scott Griffin)

Calendar - Statistics - Workouts
Date Title Details
Jan 02 2009
Morning		 Running in the new year!! 5.0 mi
Run
Dec 29 2008
Morning		 run 9.0 mi
Run
Dec 27 2008
Morning		 fat burning run 3.0 mi
30:00
Run
Dec 26 2008
Afternoon		 trianing zone run 6.0 mi
1:10:00
Run
Dec 24 2008
Night		 Christmas lights run 6.0 mi
45:00
Run
Dec 22 2008
Night		 fun run 8.0 mi
1:04:00
Run
Dec 21 2008
Night		 ymca bike 20.0 mi
1:10:00
Bike
Dec 20 2008
Night		 fun run 4.0 mi
34:00
Run
Dec 19 2008
Night		 track 7.0 mi
Run
Dec 17 2008
Night		 Try sports run 8.0 mi
Run
Dec 15 2008
Night		 w.b.un 9.0 mi
1:10:00
Run
Dec 12 2008
Night		 (Untitled) 7.0 mi
52:00
Run
Dec 10 2008
Night		 try sports run 5.0 mi
35:00
Run
Dec 09 2008
Night		 easy run 5.0 mi
Run
Dec 08 2008
Night		 W.B. run 7.0 mi
Run
Dec 05 2008
Morning		 FRIDAY 9.0 mi
Run
Dec 04 2008
Night		 crosstraining 1.0 mi
Other
Dec 03 2008
Morning		 run 9.0 mi
Run
Dec 01 2008
Morning		 fat burning run 9.0 mi
Run
Nov 28 2008
Morning		 track 9.0 mi
Run
Nov 26 2008
Night		 track 800's 7.0 mi
Run
Nov 24 2008
Night		 run at home 5.0 mi
Run
Nov 23 2008
Morning		 swamp run 4.0 mi
Run
Nov 21 2008
Night		 (Untitled) 4.0 mi
Run
Nov 20 2008
Night		 (Untitled) 5.0 mi
Run