| Date | Title | Details |
|---|---|---|
| Jan 25 2021 Morning |
Abs |
5:00 Weights |
| Jan 11 2021 Morning |
Run on Treadmill |
4.02 mi 45:00 Run |
| Jan 11 2021 Morning |
Lower Body Workout |
5:00 Weights |
| Jan 09 2021 Morning |
Run on Treadmill |
3.46 mi 40:00 Run |
| Jan 09 2021 Morning |
Weights Upper Body |
35:00 Weights |
| Jan 04 2021 Morning |
Run on Treadmill |
3.06 mi 40:00 Run |
| Jan 02 2021 Afternoon |
Run on Treadmill |
3.34 mi 40:00 Run |
| Jan 02 2021 Afternoon |
Lower Body Workout |
15:00 Weights |
| Jan 01 2021 Morning |
Run on Treadmill |
3.42 mi 40:00 Run |
| Dec 30 2020 Morning |
Run on Treadmill |
3.62 mi 40:00 Run |
| Dec 30 2020 Morning |
Upper Body Workout |
45:00 Weights |
| Dec 28 2020 Morning |
Run on Treadmill |
3.23 mi 40:00 Run |
| Dec 28 2020 Morning |
Lower Body Workout |
35:00 Weights |
| Dec 21 2020 Morning |
Run on Treadmill |
3.09 mi 40:00 Run |
| Dec 21 2020 Morning |
Weights Upper Body |
20:00 Weights |
| Dec 18 2020 Afternoon |
Run on Treadmill |
2.47 mi 35:00 Run |
| Dec 18 2020 Afternoon |
Abs |
10:00 Weights |
| Dec 15 2020 Morning |
Run on Treadmill |
2.14 mi 30:00 Run |
| Dec 15 2020 Morning |
Abs |
15:00 Weights |
| Nov 28 2020 Afternoon |
Run on Treadmill |
3.18 mi 40:00 Run |
| Nov 28 2020 Afternoon |
Upper Body Workout |
40:00 Weights |
| Nov 21 2020 Afternoon |
Run on Treadmill |
3.45 mi 40:00 Run |
| Nov 21 2020 Afternoon |
Lower Body |
45:00 Weights |
| Nov 20 2020 Night |
Run on Treadmill |
3.46 mi 40:15 Run |
| Nov 20 2020 Night |
Upper Body Workout |
35:00 Weights |