| Date | Title | Details |
|---|---|---|
| Oct 18 2019 Morning |
21 Day Fix: Lower Body |
40:00 Weights |
| Oct 17 2019 Morning |
21 Day Fix: Upper Body |
30:00 Weights |
| Oct 16 2019 Afternoon |
21 Day Fix: Total Body Cardio & Abs |
40:00 Weights |
| Oct 14 2019 Morning |
Run with Bethany |
2.0 mi 21:43 Run |
| Oct 07 2019 Morning |
Easy Run on Treadmill |
1.88 mi 25:00 Run |
| Oct 07 2019 Morning |
21 Day Fix: Pilates |
15:00 Weights |
| Oct 06 2019 Morning |
21 Day Fix: Lower Body |
15:00 Weights |
| Oct 06 2019 Morning |
Run on Treadmill |
1.54 mi 20:00 Run |
| Sep 30 2019 Morning |
21 Day Fix: Upper Body |
30:00 Weights |
| Sep 25 2019 Morning |
21 Day Fix: Total Body Cardio |
30:00 Weights |
| Sep 23 2019 Afternoon |
21 Day Fix: Yoga |
40:00 Weights |
| Sep 22 2019 Morning |
21 Day Fix: Dirty 30 |
30:00 Weights |
| Sep 22 2019 Morning |
Walk with JR |
1.1 mi 28:00 Walk |
| Sep 21 2019 Morning |
21 Day Fix: Cardio |
30:00 Weights |
| Sep 16 2019 Morning |
21 Day Fix: Day 4 |
40:00 Weights |
| Sep 15 2019 Morning |
21 Day Fix: Day 3 |
30:00 Weights |
| Sep 14 2019 Morning |
21 Day Fix: Day 2 |
30:00 Weights |
| Sep 14 2019 Morning |
Run Outside |
1.09 mi 12:09 Run |
| Sep 11 2019 Morning |
21 Day Fix: Day 1 |
30:00 Weights |
| Sep 11 2019 Morning |
Walk & Run with JR |
1.3 mi 23:00 Run |
| Aug 26 2019 Morning |
21 Day Fix: Day 1B |
30:00 Weights |
| Aug 22 2019 Morning |
Backpacking at Mt Rainier |
6.0 mi 5:00:00 Walk |
| Aug 21 2019 Morning |
Hiking at Mt Rainier |
2.0 mi 1:30:00 Walk |
| Aug 20 2019 Morning |
Backpacking at Mt Rainier |
2.5 mi 1:45:00 Walk |
| Aug 14 2019 Morning |
21 Day Fix: Day 33 |
30:00 Weights |