
Date | Title | Details |
---|---|---|
Oct 15 2017 Afternoon |
Easy Run Outside |
1.38 mi 14:12 Run |
Oct 15 2017 Afternoon |
Weights |
5:00 Weights |
Oct 14 2017 Afternoon |
Run Outside with JR |
5.36 mi 57:46 Run |
Oct 12 2017 Morning |
Run on Treadmill at Hotel |
1.0 mi 13:00 Run |
Oct 11 2017 Afternoon |
Run on Treadmill at Hotel |
5.0 mi 56:45 Run |
Oct 11 2017 Morning |
Weights |
20:00 Weights |
Oct 10 2017 Morning |
Run on Treadmill at Hotel |
4.51 mi 49:25 Run |
Oct 10 2017 Morning |
Workout |
15:00 Weights |
Oct 09 2017 Morning |
Run on Treadmill at Hotel |
3.25 mi 30:09 Run |
Oct 06 2017 Morning |
Run on treadmill |
2.31 mi 23:30 Run |
Oct 06 2017 Morning |
Weights |
45:00 Weights |
Oct 04 2017 Morning |
Run on Treadmill |
3.01 mi 30:44 Run |
Oct 04 2017 Morning |
Weights |
30:00 Weights |
Sep 30 2017 Morning |
Run Outside with JR |
3.01 mi 35:05 Run |
Sep 29 2017 Morning |
Easy Run Outside |
3.21 mi 42:58 Run |
Sep 29 2017 Morning |
Weights |
20:00 Weights |
Sep 27 2017 Morning |
Run on Treadmill and Outside |
3.56 mi 34:10 Run |
Sep 27 2017 Morning |
Weights |
30:00 Weights |
Sep 23 2017 Morning |
Ran around at Cross Country Meet |
1.0 mi 12:00 Run |
Sep 20 2017 Morning |
Run on Treadmill |
3.01 mi 29:38 Run |
Sep 20 2017 Morning |
Lower Body Weights |
20:00 Weights |
Sep 18 2017 Morning |
Run on Treadmill |
1.0 mi 10:00 Run |
Sep 18 2017 Morning |
Upper Body Weights |
30:00 Weights |
Sep 13 2017 Morning |
Run on Treadmill |
2.0 mi 19:40 Run |
Sep 13 2017 Morning |
Weights |
20:00 Weights |